| 賽前宣言: 310內! 賽後評分: 讚 給 5 星  4月累積里程 : 285.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 04'36" | 00:09'13" | | 3 | 04'50" | 00:14'03" | | 4 | 04'26" | 00:18'29" | | 5 | 04'19" | 00:22'48" | | 6 | 04'23" | 00:27'11" | | 7 | 04'15" | 00:31'26" | | 8 | 04'40" | 00:36'06" | | 9 | 04'30" | 00:40'36" | | 10 | 04'22" | 00:44'58" | | 11 | 05'02" | 00:50'00" | | 12 | 04'25" | 00:54'25" | | 13 | 04'23" | 00:58'48" | | 14 | 04'21" | 01:03'09" | | 15 | 04'25" | 01:07'34" | | 16 | 04'32" | 01:12'06" | | 17 | 04'33" | 01:16'39" | | 18 | 04'37" | 01:21'16" | | 19 | 04'27" | 01:25'43" | | 20 | 04'18" | 01:30'01" | | 21 | 04'21" | 01:34'22" | | 22 | 04'32" | 01:38'54" | | 23 | 04'29" | 01:43'23" | | 24 | 04'16" | 01:47'39" | | 25 | 04'43" | 01:52'22" | | 26 | 04'16" | 01:56'38" | | 27 | 04'22" | 02:01'00" | | 28 | 04'55" | 02:05'55" | | 29 | 05'19" | 02:11'14" | | 30 | 05'11" | 02:16'25" | | 31 | 04'46" | 02:21'11" | | 32 | 05'18" | 02:26'29" | | 33 | 04'39" | 02:31'08" | | 34 | 04'50" | 02:35'58" | | 35 | 04'54" | 02:40'52" | | 36 | 04'39" | 02:45'31" | | 37 | 04'38" | 02:50'09" | | 38 | 05'05" | 02:55'14" | | 39 | 04'38" | 02:59'52" | | 40 | 05'00" | 03:04'52" | | 41 | 04'32" | 03:09'24" | | 42 | 04'52" | 03:14'16" | | 42.1 | 04'39" | 03:14'52" |
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