10.2 km | 00:59:36 | 05:51/km日期: 2018-03-31 07:10 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 07'04" / 06'07" / 05'52" / 05'48" / 05'49" / 05'42" / 05'38" / 05'38" / 05'40" / 05'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'52" (+00'26") | 1000 / 3000 |
| 4 | | 05'47" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'27" (+00'01") | 1000 / 10000 |
| 11 | | 05'52" (+00'26") | 180 / 10180 |
3月累積里程 : 352.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'07" | 00:13'11" |
| 3 | 05'52" | 00:19'03" |
| 4 | 05'48" | 00:24'51" |
| 5 | 05'49" | 00:30'40" |
| 6 | 05'42" | 00:36'22" |
| 7 | 05'38" | 00:42'00" |
| 8 | 05'38" | 00:47'38" |
| 9 | 05'40" | 00:53'18" |
| 10 | 05'28" | 00:58'46" |
| 10.2 | 05'48" | 00:59'49" |
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