10.6 km | 01:02:22 | 05:51/km日期: 2018-03-31 05:41 - 卡路里: 612 Cal - 總步數: 11728 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'06" / 06'06" / 05'56" / 05'40" / 05'33" / 05'41" / 05'34" / 05'44" / 06'14" / 05'53" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'37") | 1000 / 1000 | 183 / 88 |
2 | | 06'06" (+00'34") | 1007 / 2008 | 186 / 87 |
3 | | 05'51" (+00'19") | 1009 / 3017 | 186 / 91 |
4 | | 05'37" (+00'05") | 1007 / 4025 | 190 / 93 |
5 | | 05'32" | 1003 / 5028 | 190 / 94 |
6 | | 05'38" (+00'06") | 1005 / 6034 | 190 / 93 |
7 | | 05'34" (+00'02") | 1006 / 7041 | 188 / 95 |
8 | | 05'42" (+00'10") | 1002 / 8043 | 188 / 93 |
9 | | 06'10" (+00'38") | 1003 / 9047 | 187 / 86 |
10 | | 05'55" (+00'23") | 1008 / 10055 | 189 / 89 |
11 | | 05'49" (+00'17") | 641 / 10696 | 186 / 92 |
3月累積里程 :
303.59 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 05'56" | 00:18'08" |
4 | 05'40" | 00:23'48" |
5 | 05'33" | 00:29'21" |
6 | 05'41" | 00:35'02" |
7 | 05'34" | 00:40'36" |
8 | 05'44" | 00:46'20" |
9 | 06'14" | 00:52'34" |
10 | 05'53" | 00:58'27" |
10.6 | 06'06" | 01:02'22" |