21.1 km | 02:00:41 | 05:42/km日期: 2018-03-24 05:33 - 卡路里: 1141 Cal - 總步數: 20010 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'31" / 06'20" / 06'05" / 06'00" / 05'52" / 05'41" / 05'34" / 05'35" / 05'40" / 05'29" / 05'25" / 05'30" / 05'24" / 05'30" / 05'26" / 05'21" / 05'25" / 05'28" / 07'05" / 05'23" / 05'33" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'41") | 1009 / 1009 | 143 / 115 |
| 2 | | 06'11" (+00'50") | 1004 / 2013 | 167 / 96 |
| 3 | | 06'02" (+00'41") | 1007 / 3020 | 167 / 98 |
| 4 | | 06'00" (+00'39") | 1008 / 4028 | 167 / 99 |
| 5 | | 05'47" (+00'26") | 1004 / 5033 | 168 / 102 |
| 6 | | 05'40" (+00'19") | 1007 / 6041 | 170 / 103 |
| 7 | | 05'32" (+00'11") | 1005 / 7046 | 170 / 105 |
| 8 | | 05'34" (+00'13") | 1005 / 8052 | 170 / 105 |
| 9 | | 05'36" (+00'15") | 1003 / 9055 | 170 / 104 |
| 10 | | 05'27" (+00'06") | 1007 / 10063 | 170 / 107 |
| 11 | | 05'24" (+00'03") | 1004 / 11067 | 170 / 108 |
| 12 | | 05'25" (+00'04") | 1002 / 12070 | 170 / 108 |
| 13 | | 05'27" (+00'06") | 1001 / 13071 | 170 / 107 |
| 14 | | 05'26" (+00'05") | 1000 / 14072 | 169 / 108 |
| 15 | | 05'28" (+00'07") | 1000 / 15072 | 170 / 107 |
| 16 | | 05'21" | 1006 / 16078 | 171 / 108 |
| 17 | | 05'21" | 1002 / 17081 | 171 / 108 |
| 18 | | 05'26" (+00'05") | 1005 / 18086 | 171 / 107 |
| 19 | | 07'04" (+01'43") | 1000 / 19086 | 121 / 115 |
| 20 | | 05'23" (+00'02") | 1006 / 20093 | 174 / 106 |
| 21 | | 05'28" (+00'07") | 1002 / 21095 | 170 / 107 |
| 22 | | 07'00" (+01'39") | 130 / 21226 | 144 / 99 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'20" | 00:11'51" |
| 3 | 06'05" | 00:17'56" |
| 4 | 06'00" | 00:23'56" |
| 5 | 05'52" | 00:29'48" |
| 6 | 05'41" | 00:35'29" |
| 7 | 05'34" | 00:41'03" |
| 8 | 05'35" | 00:46'38" |
| 9 | 05'40" | 00:52'18" |
| 10 | 05'29" | 00:57'47" |
| 11 | 05'25" | 01:03'12" |
| 12 | 05'30" | 01:08'42" |
| 13 | 05'24" | 01:14'06" |
| 14 | 05'30" | 01:19'36" |
| 15 | 05'26" | 01:25'02" |
| 16 | 05'21" | 01:30'23" |
| 17 | 05'25" | 01:35'48" |
| 18 | 05'28" | 01:41'16" |
| 19 | 07'05" | 01:48'21" |
| 20 | 05'23" | 01:53'44" |
| 21 | 05'33" | 01:59'17" |
| 21.1 | 10'42" | 02:00'41" |
留言 
展開計圈分析
