10.1 km | 00:51:51 | 05:07/km日期: 2018-03-30 18:41 - 卡路里: 568 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'22" / 05'09" / 05'14" / 05'10" / 05'07" / 04'59" / 05'07" / 05'12" / 04'55" / 04'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'16") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'12") | 1000 / 7000 |
| 8 | | 05'12" (+00'18") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'56" (+00'02") | 1000 / 10000 |
| 11 | | 05'25" (+00'31") | 121 / 10121 |
3月累積里程 :
103.48 km 
美津濃 wave rider20 累積 :
1553.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'14" | 00:15'45" |
| 4 | 05'10" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 04'59" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 8 | 05'12" | 00:41'20" |
| 9 | 04'55" | 00:46'15" |
| 10 | 04'56" | 00:51'11" |
| 10.1 | 05'30" | 00:51'51" |
展開計圈分析
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