7.0 km | 00:44:30 | 06:20/km日期: 2018-03-29 19:03 - 卡路里: 695 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 07'05" / 06'52" / 06'36" / 06'33" / 06'10" / 05'56" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'53") | 1000 / 1000 |
| 2 | | 06'51" (+01'39") | 1000 / 2000 |
| 3 | | 06'36" (+01'24") | 1000 / 3000 |
| 4 | | 06'33" (+01'21") | 1000 / 4000 |
| 5 | | 06'09" (+00'57") | 1000 / 5000 |
| 6 | | 05'55" (+00'43") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 03'59" | 20 / 7020 |
3月累積里程 : 106.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'52" | 00:13'57" |
| 3 | 06'36" | 00:20'33" |
| 4 | 06'33" | 00:27'06" |
| 5 | 06'10" | 00:33'16" |
| 6 | 05'56" | 00:39'12" |
| 7 | 05'13" | 00:44'25" |
| 7.0 | 04'03" | 00:44'30" |
展開計圈分析
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