25.9 km | 03:11:11 | 07:22/km日期: 2014-01-25 05:05 - 總爬升: 776 m - 地點: 美堤河濱公園 - 卡路里: 1494 Cal - 溫度: 12°C - 濕度: 81%
Pace: 09'53" / 05'56" / 08'21" / 06'17" / 04'54" / 05'11" / 06'13" / 10'29" / 07'36" / 07'50" / 07'45" / 14'48" / 06'50" / 16'14" / 05'57" / 05'36" / 05'35" / 05'40" / 07'25" / 04'47" / 06'09" / 07'27" / 05'44" / 05'45" / 07'52" / 05'17" /
1月累積里程 :
175.83 km ![](images/shoe.png)
ASICS GEL-NIMBUS 15 累積 :
620.3 kmAndroid - Xiaomi 2013023 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 05'56" | 00:15'49" |
3 | 08'21" | 00:24'10" |
4 | 06'17" | 00:30'27" |
5 | 04'54" | 00:35'21" |
6 | 05'11" | 00:40'32" |
7 | 06'13" | 00:46'45" |
8 | 10'29" | 00:57'14" |
9 | 07'36" | 01:04'50" |
10 | 07'50" | 01:12'40" |
11 | 07'45" | 01:20'25" |
12 | 14'48" | 01:35'13" |
13 | 06'50" | 01:42'03" |
14 | 16'14" | 01:58'17" |
15 | 05'57" | 02:04'14" |
16 | 05'36" | 02:09'50" |
17 | 05'35" | 02:15'25" |
18 | 05'40" | 02:21'05" |
19 | 07'25" | 02:28'30" |
20 | 04'47" | 02:33'17" |
21 | 06'09" | 02:39'26" |
22 | 07'27" | 02:46'53" |
23 | 05'44" | 02:52'37" |
24 | 05'45" | 02:58'22" |
25 | 07'52" | 03:06'14" |
25.9 | 05'17" | 03:11'11" |