18.6 km | 01:46:18 | 05:42/km日期: 2018-03-27 07:28 - 平均心率: 161 - 卡路里: 1434 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 05'13" / 05'13" / 05'06" / 05'10" / 04'58" / 05'30" / 05'23" / 05'32" / 05'42" / 04'55" / 05'50" / 05'54" / 05'55" / 06'07" / 06'25" / 06'21" / 06'31" / 06'43" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'09" (+00'14") | 1000 / 4000 |
| 5 | | 04'57" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'35") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'36") | 1000 / 8000 |
| 9 | | 05'42" (+00'47") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'50" (+00'55") | 1000 / 11000 |
| 12 | | 05'54" (+00'59") | 1000 / 12000 |
| 13 | | 05'54" (+00'59") | 1000 / 13000 |
| 14 | | 06'07" (+01'12") | 1000 / 14000 |
| 15 | | 06'24" (+01'29") | 1000 / 15000 |
| 16 | | 06'20" (+01'25") | 1000 / 16000 |
| 17 | | 06'30" (+01'35") | 1000 / 17000 |
| 18 | | 06'42" (+01'47") | 1000 / 18000 |
| 19 | | 06'21" (+01'26") | 605 / 18605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
278.65 km 
母子鱷魚 二代阿拖 -小白 累積 :
818.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'06" | 00:15'32" |
| 4 | 05'10" | 00:20'42" |
| 5 | 04'58" | 00:25'40" |
| 6 | 05'30" | 00:31'10" |
| 7 | 05'23" | 00:36'33" |
| 8 | 05'32" | 00:42'05" |
| 9 | 05'42" | 00:47'47" |
| 10 | 04'55" | 00:52'42" |
| 11 | 05'50" | 00:58'32" |
| 12 | 05'54" | 01:04'26" |
| 13 | 05'55" | 01:10'21" |
| 14 | 06'07" | 01:16'28" |
| 15 | 06'25" | 01:22'53" |
| 16 | 06'21" | 01:29'14" |
| 17 | 06'31" | 01:35'45" |
| 18 | 06'43" | 01:42'28" |
| 18.6 | 06'21" | 01:46'19" |
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