8.8 km | 00:47:10 | 05:21/km日期: 2018-03-26 18:52 - 卡路里: 593 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 68%
Pace: 05'25" / 05'04" / 05'20" / 05'19" / 05'37" / 05'24" / 05'32" / 05'15" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'34") | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'29") | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 800 / 8800 |
3月累積里程 : 282.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'04" | 00:10'29" |
| 3 | 05'20" | 00:15'49" |
| 4 | 05'19" | 00:21'08" |
| 5 | 05'37" | 00:26'45" |
| 6 | 05'24" | 00:32'09" |
| 7 | 05'32" | 00:37'41" |
| 8 | 05'15" | 00:42'56" |
| 8.8 | 05'18" | 00:47'11" |
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