21.0 km | 02:22:08 | 06:45/km日期: 2018-03-25 15:08 - 平均心率: 117 - 卡路里: 1145 Cal - 平均步頻: 164
Pace: 07'06" / 06'51" / 06'51" / 06'51" / 06'52" / 06'46" / 06'45" / 06'49" / 07'32" / 06'49" / 06'47" / 06'51" / 06'49" / 06'50" / 06'38" / 06'38" / 06'30" / 06'51" / 06'22" / 06'19" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'56") | 1000 / 1000 |
| 2 | | 06'50" (+00'41") | 1000 / 2000 |
| 3 | | 06'51" (+00'42") | 1000 / 3000 |
| 4 | | 06'50" (+00'41") | 1000 / 4000 |
| 5 | | 06'51" (+00'42") | 1000 / 5000 |
| 6 | | 06'45" (+00'36") | 1000 / 6000 |
| 7 | | 06'45" (+00'36") | 1000 / 7000 |
| 8 | | 06'48" (+00'39") | 1000 / 8000 |
| 9 | | 07'32" (+01'23") | 1000 / 9000 |
| 10 | | 06'48" (+00'39") | 1000 / 10000 |
| 11 | | 06'47" (+00'38") | 1000 / 11000 |
| 12 | | 06'51" (+00'42") | 1000 / 12000 |
| 13 | | 06'48" (+00'39") | 1000 / 13000 |
| 14 | | 06'49" (+00'40") | 1000 / 14000 |
| 15 | | 06'38" (+00'29") | 1000 / 15000 |
| 16 | | 06'38" (+00'29") | 1000 / 16000 |
| 17 | | 06'29" (+00'20") | 1000 / 17000 |
| 18 | | 06'51" (+00'42") | 1000 / 18000 |
| 19 | | 06'21" (+00'12") | 1000 / 19000 |
| 20 | | 06'18" (+00'09") | 1000 / 20000 |
| 21 | | 06'09" | 1000 / 21000 |
| 22 | | 08'57" (+02'48") | 21 / 21021 |
台東楊新長
留言 
展開計圈分析
