|  全馬 | 03:44:46 | 05:19/km | 第11馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 03:44:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'19" (+00'17") | 00:52'34" (+00'13") | | 00:26'15" (+00'13") | | 00:26'02" | 00:52'21" | | 00:26'19" (+00'17") | | 00:26'33" (+00'31") | 00:53'25" (+01'04") | | 00:26'52" (+00'50") | | 00:29'05" (+03'03") | 00:56'26" (+04'05") | | 00:27'21" (+01'19") | |
日期: 2018-03-25 06:00 - 卡路里: 2407 Cal - 總步數: 41190 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'27" (+00'26") | 1000 / 1000 | 180 / 101 | | 2 | | 05'07" (+00'06") | 1005 / 2005 | 184 / 105 | | 3 | | 05'13" (+00'12") | 1005 / 3011 | 184 / 103 | | 4 | | 05'15" (+00'14") | 1008 / 4019 | 183 / 103 | | 5 | | 05'11" (+00'10") | 1004 / 5024 | 183 / 105 |
| 6 | | 05'13" (+00'12") | 1007 / 6031 | 184 / 103 | | 7 | | 05'13" (+00'12") | 1004 / 7036 | 184 / 103 | | 8 | | 05'11" (+00'10") | 1002 / 8038 | 184 / 104 | | 9 | | 05'16" (+00'15") | 1009 / 9047 | 184 / 103 | | 10 | | 05'12" (+00'11") | 1001 / 10048 | 183 / 104 | | 11 | | 05'17" (+00'16") | 1004 / 11053 | 183 / 102 | | 12 | | 05'09" (+00'08") | 1002 / 12055 | 185 / 104 | | 13 | | 05'13" (+00'12") | 1007 / 13063 | 184 / 103 | | 14 | | 05'01" | 1000 / 14063 | 185 / 106 | | 15 | | 05'14" (+00'13") | 1009 / 15073 | 184 / 103 | | 16 | | 05'07" (+00'06") | 1007 / 16081 | 185 / 104 | | 17 | | 05'26" (+00'25") | 1000 / 17082 | 183 / 100 | | 18 | | 05'06" (+00'05") | 1002 / 18085 | 186 / 105 | | 19 | | 05'28" (+00'27") | 1000 / 19085 | 182 / 99 | | 20 | | 05'10" (+00'09") | 1003 / 20089 | 186 / 103 | | 21 | | 05'28" (+00'27") | 1005 / 21094 | 181 / 100 | | 22 | | 05'08" (+00'07") | 1005 / 22099 | 184 / 105 | | 23 | | 05'11" (+00'10") | 1000 / 23100 | 184 / 104 | | 24 | | 05'34" (+00'33") | 1002 / 24103 | 180 / 99 | | 25 | | 05'10" (+00'09") | 1004 / 25107 | 186 / 103 | | 26 | | 05'18" (+00'17") | 1001 / 26108 | 183 / 102 | | 27 | | 05'35" (+00'34") | 1008 / 27116 | 181 / 98 | | 28 | | 05'17" (+00'16") | 1005 / 28121 | 184 / 102 | | 29 | | 05'16" (+00'15") | 1004 / 29126 | 185 / 102 | | 30 | | 05'18" (+00'17") | 1008 / 30134 | 184 / 102 | | 31 | | 06'30" (+01'29") | 1007 / 31142 | 175 / 87 | | 32 | | 05'11" (+00'10") | 1005 / 32147 | 182 / 105 | | 33 | | 06'24" (+01'23") | 1000 / 33148 | 175 / 89 | | 34 | | 05'08" (+00'07") | 1001 / 34150 | 183 / 106 | | 35 | | 05'58" (+00'57") | 1008 / 35158 | 177 / 94 | | 36 | | 05'24" (+00'23") | 1008 / 36167 | 182 / 101 | | 37 | | 05'23" (+00'22") | 1005 / 37173 | 182 / 102 | | 38 | | 05'46" (+00'45") | 1006 / 38180 | 178 / 96 | | 39 | | 05'21" (+00'20") | 1000 / 39180 | 182 / 102 | | 40 | | 05'17" (+00'16") | 1000 / 40180 | 183 / 102 | | 41 | | 05'42" (+00'41") | 1000 / 41181 | 178 / 98 | | 42 | | 05'06" (+00'05") | 803 / 41985 | 183 / 106 |
 台南karros  第11🐴，順順的跑，全程沒撞牆期，但這也意味著成績就無法增進，反正下半年馬季再想吧~再見了，2017-2018馬季！！
感謝豪哥一路陪跑~~哈哈 賽前宣言: 還以為不辦了哩
賽後評分: 還好 給 4 星  3月累積里程 : 302.94 km  ASICS TARTHERZEAL 4-wide 累積 : 2260.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'09" | 00:10'36" | | 3 | 05'15" | 00:15'51" | | 4 | 05'15" | 00:21'06" | | 5 | 05'13" | 00:26'19" | | 6 | 05'16" | 00:31'35" | | 7 | 05'15" | 00:36'50" | | 8 | 05'12" | 00:42'02" | | 9 | 05'19" | 00:47'21" | | 10 | 05'13" | 00:52'34" | | 11 | 05'19" | 00:57'53" | | 12 | 05'10" | 01:03'03" | | 13 | 05'13" | 01:08'16" | | 14 | 05'05" | 01:13'21" | | 15 | 05'15" | 01:18'36" | | 16 | 05'09" | 01:23'45" | | 17 | 05'28" | 01:29'13" | | 18 | 05'07" | 01:34'20" | | 19 | 05'26" | 01:39'46" | | 20 | 05'09" | 01:44'55" | | 21 | 05'30" | 01:50'25" | | 22 | 05'07" | 01:55'32" | | 23 | 05'15" | 02:00'47" | | 24 | 05'29" | 02:06'16" | | 25 | 05'12" | 02:11'28" | | 26 | 05'19" | 02:16'47" | | 27 | 05'35" | 02:22'22" | | 28 | 05'18" | 02:27'40" | | 29 | 05'19" | 02:32'59" | | 30 | 05'21" | 02:38'20" | | 31 | 06'28" | 02:44'48" | | 32 | 05'13" | 02:50'01" | | 33 | 05'19" | 02:55'20" | | 34 | 06'12" | 03:01'32" | | 35 | 05'53" | 03:07'25" | | 36 | 05'27" | 03:12'52" | | 37 | 05'25" | 03:18'17" | | 38 | 05'46" | 03:24'03" | | 39 | 05'24" | 03:29'27" | | 40 | 05'19" | 03:34'46" | | 41 | 05'40" | 03:40'26" | | 41.8 | 05'59" | 03:45'15" |
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