|  全馬 | 04:24:06 | 06:15/km | 第65馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 04:24:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'10" | 00:48'51" | | 00:24'41" (+00'31") | | 00:27'51" (+03'41") | 00:55'44" (+06'53") | | 00:27'53" (+03'43") | | 00:27'34" (+03'24") | 01:02'38" (+13'47") | | 00:35'04" (+10'54") | | 00:38'17" (+14'07") | 01:19'13" (+30'22") | | 00:40'56" (+16'46") | |
日期: 2018-03-25 06:00 - 總爬升: 760 m - 平均心率: 151 - 卡路里: 2319 Cal - 總步數: 41531 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'51" (+00'22") | 1007 / 1007 | 180 / 113 | | 2 | | 04'47" (+00'18") | 1007 / 2014 | 178 / 116 | | 3 | | 04'51" (+00'22") | 1000 / 3014 | 174 / 117 | | 4 | | 04'39" (+00'10") | 1005 / 4019 | 173 / 123 | | 5 | | 04'46" (+00'17") | 1003 / 5023 | 175 / 119 |
| 6 | | 04'39" (+00'10") | 1004 / 6028 | 175 / 122 | | 7 | | 04'29" | 1005 / 7033 | 174 / 127 | | 8 | | 04'47" (+00'18") | 1002 / 8035 | 171 / 121 | | 9 | | 05'35" (+01'06") | 1008 / 9044 | 168 / 106 | | 10 | | 05'09" (+00'40") | 1005 / 10049 | 171 / 113 | | 11 | | 04'55" (+00'26") | 1005 / 11054 | 177 / 114 | | 12 | | 04'54" (+00'25") | 1004 / 12058 | 176 / 115 | | 13 | | 04'48" (+00'19") | 1008 / 13067 | 177 / 117 | | 14 | | 06'20" (+01'51") | 1000 / 14068 | 158 / 99 | | 15 | | 06'51" (+02'22") | 1002 / 15070 | 160 / 90 | | 16 | | 06'46" (+02'17") | 1000 / 16071 | 159 / 92 | | 17 | | 05'35" (+01'06") | 1006 / 17077 | 171 / 104 | | 18 | | 05'05" (+00'36") | 1009 / 18087 | 177 / 111 | | 19 | | 05'11" (+00'42") | 1004 / 19091 | 175 / 109 | | 20 | | 04'53" (+00'24") | 1008 / 20099 | 177 / 115 | | 21 | | 04'44" (+00'15") | 1004 / 21104 | 176 / 119 | | 22 | | 05'00" (+00'31") | 1006 / 22110 | 173 / 115 | | 23 | | 04'48" (+00'19") | 1006 / 23116 | 174 / 119 | | 24 | | 05'59" (+01'30") | 1001 / 24118 | 163 / 101 | | 25 | | 06'51" (+02'22") | 1000 / 25118 | 149 / 97 | | 26 | | 06'19" (+01'50") | 1001 / 26119 | 160 / 98 | | 27 | | 07'54" (+03'25") | 1001 / 27121 | 141 / 89 | | 28 | | 07'09" (+02'40") | 1006 / 28128 | 145 / 96 | | 29 | | 06'45" (+02'16") | 1007 / 29135 | 150 / 98 | | 30 | | 06'53" (+02'24") | 1006 / 30142 | 150 / 96 | | 31 | | 07'19" (+02'50") | 1006 / 31148 | 145 / 93 | | 32 | | 07'56" (+03'27") | 1005 / 32154 | 140 / 89 | | 33 | | 07'14" (+02'45") | 1008 / 33162 | 148 / 92 | | 34 | | 08'41" (+04'12") | 1002 / 34165 | 136 / 84 | | 35 | | 06'40" (+02'11") | 1007 / 35173 | 160 / 93 | | 36 | | 07'53" (+03'24") | 1000 / 36173 | 141 / 89 | | 37 | | 10'39" (+06'10") | 1001 / 37175 | 107 / 87 | | 38 | | 07'28" (+02'59") | 1003 / 38179 | 148 / 90 | | 39 | | 08'46" (+04'17") | 1004 / 39183 | 123 / 92 | | 40 | | 06'09" (+01'40") | 1001 / 40185 | 164 / 98 | | 41 | | 07'03" (+02'34") | 1009 / 41194 | 153 / 92 | | 42 | | 06'18" (+01'49") | 1008 / 42203 | 166 / 95 |
 新北市陳嘉霖  賽後評分: 有熱水、沐浴乳 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
3月累積里程 : 211.21 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'51" | 00:09'46" | | 3 | 04'53" | 00:14'39" | | 4 | 04'42" | 00:19'21" | | 5 | 04'49" | 00:24'10" | | 6 | 04'42" | 00:28'52" | | 7 | 04'29" | 00:33'21" | | 8 | 04'39" | 00:38'00" | | 9 | 05'36" | 00:43'36" | | 10 | 05'15" | 00:48'51" | | 11 | 04'58" | 00:53'49" | | 12 | 04'57" | 00:58'46" | | 13 | 04'49" | 01:03'35" | | 14 | 06'15" | 01:09'50" | | 15 | 06'52" | 01:16'42" | | 16 | 06'57" | 01:23'39" | | 17 | 05'39" | 01:29'18" | | 18 | 05'09" | 01:34'27" | | 19 | 05'14" | 01:39'41" | | 20 | 04'54" | 01:44'35" | | 21 | 04'47" | 01:49'22" | | 22 | 05'03" | 01:54'25" | | 23 | 04'55" | 01:59'20" | | 24 | 05'57" | 02:05'17" | | 25 | 06'52" | 02:12'09" | | 26 | 06'15" | 02:18'24" | | 27 | 07'59" | 02:26'23" | | 28 | 06'39" | 02:33'02" | | 29 | 07'20" | 02:40'22" | | 30 | 06'51" | 02:47'13" | | 31 | 07'25" | 02:54'38" | | 32 | 07'44" | 03:02'22" | | 33 | 07'22" | 03:09'44" | | 34 | 08'59" | 03:18'43" | | 35 | 06'47" | 03:25'30" | | 36 | 07'35" | 03:33'05" | | 37 | 10'57" | 03:44'02" | | 38 | 07'32" | 03:51'34" | | 39 | 08'48" | 04:00'22" | | 40 | 06'04" | 04:06'26" | | 41 | 07'08" | 04:13'34" | | 42 | 06'30" | 04:20'04" | | 42.6 | 06'53" | 04:24'06" |
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