前30K跑得還可以，後面有點後繼無力，不過最重要是安全完賽。 賽前宣言: 跑了兩次半馬, 這次準備跑全馬了,我一定會完賽。 賽後評分: 賽道和補給都不錯，有經驗的主辦單位 給 4 星  3月累積里程 : 142.30 km  MIZUNO WAVE RIDER 21 累積 : 1095.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'51" | 00:12'31" | | 3 | 05'59" | 00:18'30" | | 4 | 05'40" | 00:24'10" | | 5 | 06'15" | 00:30'25" | | 6 | 05'39" | 00:36'04" | | 7 | 06'09" | 00:42'13" | | 8 | 05'55" | 00:48'08" | | 9 | 06'16" | 00:54'24" | | 10 | 06'33" | 01:00'57" | | 11 | 05'47" | 01:06'44" | | 12 | 05'57" | 01:12'41" | | 13 | 06'01" | 01:18'42" | | 14 | 07'51" | 01:26'33" | | 15 | 07'17" | 01:33'50" | | 16 | 06'46" | 01:40'36" | | 17 | 07'07" | 01:47'43" | | 18 | 05'44" | 01:53'27" | | 19 | 06'08" | 01:59'35" | | 20 | 05'38" | 02:05'13" | | 21 | 06'08" | 02:11'21" | | 22 | 05'47" | 02:17'08" | | 23 | 05'49" | 02:22'57" | | 24 | 06'13" | 02:29'10" | | 25 | 06'51" | 02:36'01" | | 26 | 05'41" | 02:41'42" | | 27 | 05'57" | 02:47'39" | | 28 | 07'02" | 02:54'41" | | 29 | 06'06" | 03:00'47" | | 30 | 05'53" | 03:06'40" | | 31 | 06'28" | 03:13'08" | | 32 | 07'11" | 03:20'19" | | 33 | 08'14" | 03:28'33" | | 34 | 06'56" | 03:35'29" | | 35 | 07'14" | 03:42'43" | | 36 | 07'39" | 03:50'22" | | 37 | 08'03" | 03:58'25" | | 38 | 06'30" | 04:04'55" | | 39 | 09'23" | 04:14'18" | | 40 | 07'23" | 04:21'41" | | 41 | 08'00" | 04:29'41" | | 42 | 06'45" | 04:36'26" | | 42.4 | 05'55" | 04:38'55" |
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全馬 | 04:39:04 | 06:36/km | 第2馬
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