|  全馬 | 03:45:34 | 05:20/km | 第22馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 03:45:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'44" (+00'31") | 00:52'57" | | 00:26'13" | | 00:27'17" (+01'04") | 00:54'03" (+01'06") | | 00:26'46" (+00'33") | | 00:27'49" (+01'36") | 00:54'02" (+01'05") | | 00:26'13" | | 00:26'33" (+00'20") | 00:54'46" (+01'49") | | 00:28'13" (+02'00") | |
日期: 2018-03-25 06:01 - 總爬升: 668 m - 地點: 神崗國小 - 天氣: 大太陽 - 平均心率: 151 - 卡路里: 2384 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+04'23") | 1000 / 1000 | | 2 | | 05'17" (+03'48") | 1000 / 2000 | | 3 | | 05'23" (+03'54") | 1000 / 3000 | | 4 | | 05'01" (+03'32") | 1000 / 4000 | | 5 | | 05'08" (+03'39") | 1000 / 5000 |
| 6 | | 05'08" (+03'39") | 1000 / 6000 | | 7 | | 05'16" (+03'47") | 1000 / 7000 | | 8 | | 05'09" (+03'40") | 1000 / 8000 | | 9 | | 05'18" (+03'49") | 1000 / 9000 | | 10 | | 05'19" (+03'50") | 1000 / 10000 | | 11 | | 05'04" (+03'35") | 1000 / 11000 | | 12 | | 05'04" (+03'35") | 1000 / 12000 | | 13 | | 05'04" (+03'35") | 1000 / 13000 | | 14 | | 06'01" (+04'32") | 1000 / 14000 | | 15 | | 06'01" (+04'32") | 1000 / 15000 | | 16 | | 06'03" (+04'34") | 1000 / 16000 | | 17 | | 05'24" (+03'55") | 1000 / 17000 | | 18 | | 05'12" (+03'43") | 1000 / 18000 | | 19 | | 05'04" (+03'35") | 1000 / 19000 | | 20 | | 05'00" (+03'31") | 1000 / 20000 | | 21 | | 05'17" (+03'48") | 1000 / 21000 | | 22 | | 05'07" (+03'38") | 1000 / 22000 | | 23 | | 05'32" (+04'03") | 1000 / 23000 | | 24 | | 05'21" (+03'52") | 1000 / 24000 | | 25 | | 06'30" (+05'01") | 1000 / 25000 | | 26 | | 05'17" (+03'48") | 1000 / 26000 | | 27 | | 05'16" (+03'47") | 1000 / 27000 | | 28 | | 05'26" (+03'57") | 1000 / 28000 | | 29 | | 05'01" (+03'32") | 1000 / 29000 | | 30 | | 05'10" (+03'41") | 1000 / 30000 | | 31 | | 05'11" (+03'42") | 1000 / 31000 | | 32 | | 05'20" (+03'51") | 1000 / 32000 | | 33 | | 05'28" (+03'59") | 1000 / 33000 | | 34 | | 05'10" (+03'41") | 1000 / 34000 | | 35 | | 05'20" (+03'51") | 1000 / 35000 | | 36 | | 05'44" (+04'15") | 1000 / 36000 | | 37 | | 06'41" (+05'12") | 1000 / 37000 | | 38 | | 05'18" (+03'49") | 1000 / 38000 | | 39 | | 05'06" (+03'37") | 1000 / 39000 | | 40 | | 05'21" (+03'52") | 1000 / 40000 | | 41 | | 05'41" (+04'12") | 1000 / 41000 | | 42 | | 01'29" | 1000 / 42000 | | 43 | | 03'15" (+01'46") | 803 / 42803 |
賽前宣言: 11 賽後評分: 有啤酒烤乳豬，補給豐盛 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
3月累積里程 : 316.49 km  Skechers GoRun Ultra 累積 : 2247.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'17" | 00:11'10" | | 3 | 05'24" | 00:16'34" | | 4 | 05'02" | 00:21'36" | | 5 | 05'08" | 00:26'44" | | 6 | 05'09" | 00:31'53" | | 7 | 05'16" | 00:37'09" | | 8 | 05'09" | 00:42'18" | | 9 | 05'19" | 00:47'37" | | 10 | 05'20" | 00:52'57" | | 11 | 05'04" | 00:58'01" | | 12 | 05'06" | 01:03'07" | | 13 | 05'04" | 01:08'11" | | 14 | 06'01" | 01:14'12" | | 15 | 06'02" | 01:20'14" | | 16 | 06'03" | 01:26'17" | | 17 | 05'25" | 01:31'42" | | 18 | 05'13" | 01:36'55" | | 19 | 05'04" | 01:41'59" | | 20 | 05'01" | 01:47'00" | | 21 | 05'18" | 01:52'18" | | 22 | 05'07" | 01:57'25" | | 23 | 05'32" | 02:02'57" | | 24 | 05'22" | 02:08'19" | | 25 | 06'30" | 02:14'49" | | 26 | 05'18" | 02:20'07" | | 27 | 05'17" | 02:25'24" | | 28 | 05'26" | 02:30'50" | | 29 | 05'02" | 02:35'52" | | 30 | 05'10" | 02:41'02" | | 31 | 05'12" | 02:46'14" | | 32 | 05'21" | 02:51'35" | | 33 | 05'28" | 02:57'03" | | 34 | 05'11" | 03:02'14" | | 35 | 05'21" | 03:07'35" | | 36 | 05'45" | 03:13'20" | | 37 | 06'41" | 03:20'01" | | 38 | 05'18" | 03:25'19" | | 39 | 05'07" | 03:30'26" | | 40 | 05'22" | 03:35'48" | | 41 | 05'41" | 03:41'29" | | 42 | 01'30" | 03:42'59" | | 42.8 | 00'39" | 03:43'31" |
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