|  恭喜完成了初馬 全馬 | 04:26:53 | 06:19/km | 第1馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 04:26:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" | 00:55'29" | | 00:29'32" (+03'35") | | 00:29'14" (+03'17") | 00:59'30" (+04'01") | | 00:30'16" (+04'19") | | 00:29'59" (+04'02") | 01:01'21" (+05'52") | | 00:31'22" (+05'25") | | 00:31'49" (+05'52") | 01:17'53" (+22'24") | | 00:46'04" (+20'07") | |
日期: 2018-03-25 06:00 - 總爬升: 1697 m - 平均心率: 133 - 卡路里: 2102 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'32" (+00'37") | 1000 / 1000 | | 2 | | 05'11" (+00'16") | 1000 / 2000 | | 3 | | 05'17" (+00'22") | 1000 / 3000 | | 4 | | 04'58" (+00'03") | 1000 / 4000 | | 5 | | 04'56" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 | | 7 | | 08'15" (+03'20") | 1000 / 7000 | | 8 | | 05'08" (+00'13") | 1000 / 8000 | | 9 | | 05'24" (+00'29") | 1000 / 9000 | | 10 | | 05'49" (+00'54") | 1000 / 10000 | | 11 | | 05'14" (+00'19") | 1000 / 11000 | | 12 | | 05'06" (+00'11") | 1000 / 12000 | | 13 | | 05'03" (+00'08") | 1000 / 13000 | | 14 | | 07'05" (+02'10") | 1000 / 14000 | | 15 | | 06'43" (+01'48") | 1000 / 15000 | | 16 | | 07'00" (+02'05") | 1000 / 16000 | | 17 | | 06'43" (+01'48") | 1000 / 17000 | | 18 | | 05'33" (+00'38") | 1000 / 18000 | | 19 | | 05'44" (+00'49") | 1000 / 19000 | | 20 | | 05'15" (+00'20") | 1000 / 20000 | | 21 | | 06'08" (+01'13") | 1000 / 21000 | | 22 | | 05'17" (+00'22") | 1000 / 22000 | | 23 | | 05'23" (+00'28") | 1000 / 23000 | | 24 | | 05'56" (+01'01") | 1000 / 24000 | | 25 | | 07'12" (+02'17") | 1000 / 25000 | | 26 | | 05'54" (+00'59") | 1000 / 26000 | | 27 | | 06'12" (+01'17") | 1000 / 27000 | | 28 | | 07'16" (+02'21") | 1000 / 28000 | | 29 | | 05'49" (+00'54") | 1000 / 29000 | | 30 | | 06'08" (+01'13") | 1000 / 30000 | | 31 | | 06'36" (+01'41") | 1000 / 31000 | | 32 | | 07'06" (+02'11") | 1000 / 32000 | | 33 | | 06'16" (+01'21") | 1000 / 33000 | | 34 | | 05'51" (+00'56") | 1000 / 34000 | | 35 | | 05'54" (+00'59") | 1000 / 35000 | | 36 | | 05'49" (+00'54") | 1000 / 36000 | | 37 | | 07'03" (+02'08") | 1000 / 37000 | | 38 | | 09'42" (+04'47") | 1000 / 38000 | | 39 | | 08'40" (+03'45") | 1000 / 39000 | | 40 | | 08'09" (+03'14") | 1000 / 40000 | | 41 | | 07'31" (+02'36") | 1000 / 41000 | | 42 | | 08'05" (+03'10") | 1000 / 42000 | | 43 | | 08'18" (+03'23") | 456 / 42456 |
賽前宣言: 加油 賽後評分: 不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 189.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'12" | 00:10'45" | | 3 | 05'17" | 00:16'02" | | 4 | 04'58" | 00:21'00" | | 5 | 04'57" | 00:25'57" | | 6 | 04'56" | 00:30'53" | | 7 | 08'15" | 00:39'08" | | 8 | 05'08" | 00:44'16" | | 9 | 05'24" | 00:49'40" | | 10 | 05'49" | 00:55'29" | | 11 | 05'15" | 01:00'44" | | 12 | 05'06" | 01:05'50" | | 13 | 05'04" | 01:10'54" | | 14 | 07'05" | 01:17'59" | | 15 | 06'44" | 01:24'43" | | 16 | 07'00" | 01:31'43" | | 17 | 06'43" | 01:38'26" | | 18 | 05'34" | 01:44'00" | | 19 | 05'44" | 01:49'44" | | 20 | 05'15" | 01:54'59" | | 21 | 06'09" | 02:01'08" | | 22 | 05'18" | 02:06'26" | | 23 | 05'23" | 02:11'49" | | 24 | 05'57" | 02:17'46" | | 25 | 07'12" | 02:24'58" | | 26 | 05'54" | 02:30'52" | | 27 | 06'13" | 02:37'05" | | 28 | 07'17" | 02:44'22" | | 29 | 05'50" | 02:50'12" | | 30 | 06'08" | 02:56'20" | | 31 | 06'37" | 03:02'57" | | 32 | 07'06" | 03:10'03" | | 33 | 06'16" | 03:16'19" | | 34 | 05'51" | 03:22'10" | | 35 | 05'59" | 03:28'09" | | 36 | 06'33" | 03:34'42" | | 37 | 06'16" | 03:40'58" | | 38 | 10'38" | 03:51'36" | | 39 | 13'41" | 04:05'17" | | 40 | 08'56" | 04:14'13" | | 41 | 01'51" | 04:16'04" | | 42 | 07'09" | 04:23'13" | | 42.5 | 06'41" | 04:26'16" |
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