11.3 km | 01:16:33 | 06:44/km日期: 2018-03-24 20:09 - 地點: 彰師大操場 - 卡路里: 613 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 07'01" / 06'51" / 07'10" / 06'54" / 06'44" / 06'48" / 06'37" / 06'40" / 06'33" / 06'46" / 06'10" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'48") | 995 / 995 |
2 | | 06'54" (+00'46") | 1005 / 2000 |
3 | | 07'08" (+01'00") | 1003 / 3003 |
4 | | 06'53" (+00'45") | 1001 / 4005 |
5 | | 06'43" (+00'35") | 1000 / 5006 |
6 | | 06'46" (+00'38") | 1003 / 6010 |
7 | | 06'38" (+00'30") | 1010 / 7020 |
8 | | 06'42" (+00'34") | 994 / 8015 |
9 | | 06'31" (+00'23") | 1005 / 9020 |
10 | | 06'43" (+00'35") | 1005 / 10025 |
11 | | 06'08" | 1014 / 11039 |
12 | | 05'18" | 332 / 11372 |
3月累積里程 :
153.37 km New balance Mvngogg2 累積 :
999.5 kmAndroid - asus ASUS_Z00XS 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'51" | 00:13'52" |
3 | 07'10" | 00:21'02" |
4 | 06'54" | 00:27'56" |
5 | 06'44" | 00:34'40" |
6 | 06'48" | 00:41'28" |
7 | 06'37" | 00:48'05" |
8 | 06'40" | 00:54'45" |
9 | 06'33" | 01:01'18" |
10 | 06'46" | 01:08'04" |
11 | 06'10" | 01:14'14" |
11.3 | 05'31" | 01:16'10" |