10.7 km | 02:27:06 | 13:43/km日期: 2018-03-24 14:10 - 總爬升: 398 m - 卡路里: 877 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 46% - PM2.5: 良好(29)
Pace: 07'16" / 06'52" / 11'08" / 19'33" / 11'14" / 12'41" / 19'39" / 23'32" / 10'48" / 16'35" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'24") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 11'07" (+04'15") | 1000 / 3000 |
| 4 | | 19'33" (+12'41") | 1000 / 4000 |
| 5 | | 11'14" (+04'22") | 1000 / 5000 |
| 6 | | 12'41" (+05'49") | 1000 / 6000 |
| 7 | | 19'37" (+12'45") | 1000 / 7000 |
| 8 | | 23'33" (+16'41") | 1000 / 8000 |
| 9 | | 10'47" (+03'55") | 1000 / 9000 |
| 10 | | 16'35" (+09'43") | 1000 / 10000 |
| 11 | | 10'51" (+03'59") | 719 / 10719 |
3月累積里程 : 40.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'52" | 00:14'08" |
| 3 | 11'08" | 00:25'16" |
| 4 | 19'33" | 00:44'49" |
| 5 | 11'14" | 00:56'03" |
| 6 | 12'41" | 01:08'44" |
| 7 | 19'39" | 01:28'23" |
| 8 | 23'32" | 01:51'55" |
| 9 | 10'48" | 02:02'43" |
| 10 | 16'35" | 02:19'18" |
| 10.7 | 10'50" | 02:27'06" |
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