|  全馬 | 05:07:33 | 07:14/km | 第27馬| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 05:07:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'48" (+00'17") | 00:59'19" | | 00:29'31" | | 00:30'19" (+00'48") | 01:02'37" (+03'18") | | 00:32'18" (+02'47") | | 00:35'33" (+06'02") | 01:10'38" (+11'19") | | 00:35'05" (+05'34") | | 00:42'05" (+12'34") | 01:21'18" (+21'59") | | 00:39'13" (+09'42") | |
日期: 2018-03-24 07:00 - 總爬升: 765 m - 平均心率: 157 - 卡路里: 2719 Cal - 總步數: 59452 - 平均步頻: 193 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'11" (+00'27") | 1007 / 1007 | 185 / 87 | | 2 | | 05'52" (+00'08") | 1007 / 2015 | 187 / 90 | | 3 | | 05'56" (+00'12") | 1000 / 3015 | 188 / 89 | | 4 | | 05'44" | 1006 / 4021 | 189 / 91 | | 5 | | 05'56" (+00'12") | 1007 / 5028 | 187 / 89 |
| 6 | | 05'48" (+00'04") | 1007 / 6036 | 190 / 90 | | 7 | | 05'49" (+00'05") | 1008 / 7044 | 190 / 90 | | 8 | | 05'52" (+00'08") | 1006 / 8050 | 188 / 90 | | 9 | | 05'46" (+00'02") | 1002 / 9052 | 189 / 91 | | 10 | | 06'08" (+00'24") | 1000 / 10053 | 184 / 88 | | 11 | | 05'46" (+00'02") | 1006 / 11060 | 188 / 91 | | 12 | | 05'55" (+00'11") | 1004 / 12065 | 190 / 88 | | 13 | | 06'24" (+00'40") | 1005 / 13070 | 191 / 81 | | 14 | | 06'03" (+00'19") | 1001 / 14072 | 192 / 85 | | 15 | | 06'04" (+00'20") | 1008 / 15080 | 190 / 86 | | 16 | | 06'36" (+00'52") | 1003 / 16084 | 180 / 84 | | 17 | | 06'20" (+00'36") | 1002 / 17086 | 191 / 82 | | 18 | | 06'22" (+00'38") | 1006 / 18093 | 189 / 82 | | 19 | | 06'20" (+00'36") | 1001 / 19095 | 189 / 83 | | 20 | | 06'43" (+00'59") | 1004 / 20100 | 184 / 80 | | 21 | | 10'02" (+04'18") | 1006 / 21106 | 147 / 67 | | 22 | | 05'54" (+00'10") | 1005 / 22112 | 190 / 88 | | 23 | | 07'21" (+01'37") | 1000 / 23112 | 180 / 75 | | 24 | | 06'21" (+00'37") | 1008 / 24121 | 192 / 81 | | 25 | | 05'59" (+00'15") | 1001 / 25122 | 192 / 86 | | 26 | | 06'19" (+00'35") | 1005 / 26128 | 194 / 81 | | 27 | | 05'55" (+00'11") | 1004 / 27132 | 191 / 87 | | 28 | | 07'02" (+01'18") | 1007 / 28139 | 204 / 69 | | 29 | | 08'04" (+02'20") | 1008 / 29148 | 220 / 56 | | 30 | | 07'50" (+02'06") | 1004 / 30153 | 187 / 68 | | 31 | | 07'36" (+01'52") | 1003 / 31156 | 208 / 62 | | 32 | | 09'32" (+03'48") | 1002 / 32159 | 222 / 47 | | 33 | | 08'50" (+03'06") | 1009 / 33169 | 208 / 54 | | 34 | | 08'45" (+03'01") | 1002 / 34171 | 181 / 62 | | 35 | | 07'17" (+01'33") | 1004 / 35176 | 199 / 68 | | 36 | | 07'08" (+01'24") | 1004 / 36180 | 197 / 71 | | 37 | | 07'38" (+01'54") | 1003 / 37184 | 206 / 63 | | 38 | | 07'58" (+02'14") | 1008 / 38192 | 198 / 63 | | 39 | | 08'02" (+02'18") | 1004 / 39197 | 184 / 67 | | 40 | | 08'59" (+03'15") | 1009 / 40206 | 211 / 52 | | 41 | | 08'34" (+02'50") | 1004 / 41211 | 211 / 55 | | 42 | | 08'58" (+03'14") | 1009 / 42220 | 189 / 58 | | 43 | | 06'48" (+01'04") | 1004 / 43225 | 202 / 72 |
賽前宣言: 出力！ 賽後評分: 小而美！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
3月累積里程 : 169.68 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'55" | 00:12'05" | | 3 | 06'00" | 00:18'05" | | 4 | 05'44" | 00:23'49" | | 5 | 05'59" | 00:29'48" | | 6 | 05'51" | 00:35'39" | | 7 | 05'52" | 00:41'31" | | 8 | 05'55" | 00:47'26" | | 9 | 05'47" | 00:53'13" | | 10 | 06'06" | 00:59'19" | | 11 | 05'46" | 01:05'05" | | 12 | 06'00" | 01:11'05" | | 13 | 06'21" | 01:17'26" | | 14 | 06'06" | 01:23'32" | | 15 | 06'06" | 01:29'38" | | 16 | 06'32" | 01:36'10" | | 17 | 06'19" | 01:42'29" | | 18 | 06'24" | 01:48'53" | | 19 | 06'21" | 01:55'14" | | 20 | 06'42" | 02:01'56" | | 21 | 09'53" | 02:11'49" | | 22 | 05'55" | 02:17'44" | | 23 | 07'18" | 02:25'02" | | 24 | 06'20" | 02:31'22" | | 25 | 06'07" | 02:37'29" | | 26 | 06'16" | 02:43'45" | | 27 | 06'00" | 02:49'45" | | 28 | 06'39" | 02:56'24" | | 29 | 08'12" | 03:04'36" | | 30 | 07'58" | 03:12'34" | | 31 | 07'40" | 03:20'14" | | 32 | 09'05" | 03:29'19" | | 33 | 09'00" | 03:38'19" | | 34 | 09'05" | 03:47'24" | | 35 | 07'15" | 03:54'39" | | 36 | 06'51" | 04:01'30" | | 37 | 07'50" | 04:09'20" | | 38 | 07'44" | 04:17'04" | | 39 | 08'20" | 04:25'24" | | 40 | 08'28" | 04:33'52" | | 41 | 08'49" | 04:42'41" | | 42 | 09'26" | 04:52'07" | | 43 | 06'42" | 04:58'49" | | 44 | 07'35" | 05:06'24" | | 43.9 | -18'-8" | 05:07'33" |
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