|  111.0 km | 04:32:26 | 24.4 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 04:32:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'42" (+02'18") | 00:19'44" (+01'21") | | 00:09'02" (+00'38") | | 00:09'27" (+01'03") | 00:32'05" (+13'42") | | 00:22'38" (+14'14") | | 00:23'22" (+14'58") | 00:40'00" (+21'37") | | 00:16'38" (+08'14") | | 00:09'10" (+00'46") | 00:20'27" (+02'04") | | 00:11'17" (+02'53") | | 00:08'54" (+00'30") | 00:18'23" | | 00:09'29" (+01'05") | | 00:16'23" (+07'59") | 00:24'47" (+06'24") | | 00:08'24" | | 00:09'38" (+01'14") | 00:18'35" (+00'12") | | 00:08'57" (+00'33") | | 00:17'15" (+08'51") | 00:27'04" (+08'41") | | 00:09'49" (+01'25") | | 00:09'51" (+01'27") | 00:18'42" (+00'19") | | 00:08'51" (+00'27") | | 00:09'52" (+01'28") | 00:24'42" (+06'19") | | 00:14'50" (+06'26") | | 00:12'42" (+04'18") | 00:22'14" (+03'51") | | 00:09'32" (+01'08") | |
日期: 2018-03-24 06:01 - 總爬升: 669 m - 平均心率: 145 - 卡路里: 3231 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-7.88) | 5000 / 5000 | | 2 | | 33.33 (-2.67) | 5000 / 10000 | | 3 | | 31.86 (-4.14) | 5000 / 15000 | | 4 | | 13.28 (-22.72) | 5000 / 20000 | | 5 | | 12.86 (-23.14) | 5000 / 25000 |
| 6 | | 18.09 (-17.91) | 5000 / 30000 | | 7 | | 33.03 (-2.97) | 5000 / 35000 | | 8 | | 26.67 (-9.33) | 5000 / 40000 | | 9 | | 33.96 (-2.04) | 5000 / 45000 | | 10 | | 31.86 (-4.14) | 5000 / 50000 | | 11 | | 18.37 (-17.63) | 5000 / 55000 | | 12 | | 36.00 | 5000 / 60000 | | 13 | | 31.30 (-4.70) | 5000 / 65000 | | 14 | | 33.64 (-2.36) | 5000 / 70000 | | 15 | | 17.39 (-18.61) | 5000 / 75000 | | 16 | | 30.77 (-5.23) | 5000 / 80000 | | 17 | | 30.51 (-5.49) | 5000 / 85000 | | 18 | | 33.96 (-2.04) | 5000 / 90000 | | 19 | | 30.51 (-5.49) | 5000 / 95000 | | 20 | | 20.34 (-15.66) | 5000 / 100000 | | 21 | | 23.68 (-12.32) | 5000 / 105000 | | 22 | | 31.58 (-4.42) | 5000 / 110000 | | 23 | | 27.27 (-8.73) | 2590 / 112590 |
賽前宣言: 首次參與自行車界的經典賽事，加油！ 賽後評分: 優質的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.1 | -1.5 % | | 2 | 26.5 | -0.5 % | | 3 | 34.0 | -0.4 % | | 4 | 31.9 | -0.4 % | | 5 | 36.4 | -0.3 % | | 6 | 34.0 | -0.2 % | | 7 | 35.0 | -0.1 % | | 8 | 31.6 | 3.3 % | | 9 | 32.7 | -1.1 % | | 10 | 33.0 | 1.3 % | | 11 | 30.0 | -1.2 % | | 12 | 31.3 | -0.6 % | | 13 | 32.7 | -0.4 % | | 14 | 30.3 | -1.3 % | | 15 | 35.0 | 1.0 % | | 16 | 28.3 | 1.2 % | | 17 | 27.9 | 3.5 % | | 18 | 10.6 | 5.1 % | | 19 | 9.2 | 6.0 % | | 20 | 9.7 | 7.1 % | | 21 | 9.8 | 4.8 % | | 22 | 11.2 | 4.5 % | | 23 | 10.6 | 4.1 % | | 24 | 21.1 | 2.1 % | | 25 | 17.8 | 3.2 % | | 26 | 25.2 | 1.9 % | | 27 | 24.8 | -3.4 % | | 28 | 26.9 | -2.0 % | | 29 | 7.5 | 1.3 % | | 30 | 36.4 | -1.2 % | | 31 | 18.3 | 6.0 % | | 32 | 38.3 | -4.4 % | | 33 | 42.9 | -4.8 % | | 34 | 41.9 | -3.4 % | | 35 | 40.4 | -1.1 % | | 36 | 18.7 | 3.6 % | | 37 | 18.7 | 2.0 % | | 38 | 35.6 | -2.8 % | | 39 | 39.1 | -2.6 % | | 40 | 36.7 | -2.3 % | | 41 | 37.1 | -3.2 % | | 42 | 41.4 | -2.0 % | | 43 | 43.9 | -1.8 % | | 44 | 21.6 | -1.1 % | | 45 | 35.6 | -2.9 % | | 46 | 25.0 | 2.5 % | | 47 | 25.4 | 1.4 % | | 48 | 35.3 | -3.3 % | | 49 | 36.0 | -0.9 % | | 50 | 44.4 | -0.9 % | | 51 | 42.4 | -0.9 % | | 52 | 37.5 | -0.5 % | | 53 | 40.0 | -1.4 % | | 54 | 6.1 | 1.2 % | | 55 | 30.5 | -1.2 % | | 56 | 36.4 | -0.9 % | | 57 | 40.9 | -0.4 % | | 58 | 45.6 | -0.6 % | | 59 | 35.0 | -0.7 % | | 60 | 26.7 | -0.9 % | | 61 | 36.4 | -0.6 % | | 62 | 31.6 | -0.6 % | | 63 | 21.7 | -0.9 % | | 64 | 35.3 | -0.4 % | | 65 | 37.1 | -0.4 % | | 66 | 34.3 | -0.3 % | | 67 | 35.3 | -0.4 % | | 68 | 35.6 | -0.4 % | | 69 | 37.1 | -0.4 % | | 70 | 27.3 | -0.4 % | | 71 | 32.7 | -0.1 % | | 72 | 29.5 | -0.2 % | | 73 | 6.4 | 2.3 % | | 74 | 27.9 | -1.0 % | | 75 | 33.0 | -0.1 % | | 76 | 34.3 | -0.3 % | | 77 | 30.8 | -0.4 % | | 78 | 32.4 | -0.8 % | | 79 | 31.0 | 1.3 % | | 80 | 25.7 | -0.4 % | | 81 | 32.4 | -0.4 % | | 82 | 31.0 | 4.0 % | | 83 | 29.3 | -1.1 % | | 84 | 30.0 | -2.0 % | | 85 | 29.8 | -1.3 % | | 86 | 35.3 | -0.8 % | | 87 | 29.5 | 2.0 % | | 88 | 37.5 | -0.4 % | | 89 | 35.3 | -0.4 % | | 90 | 33.0 | -0.2 % | | 91 | 33.0 | -0.3 % | | 92 | 29.5 | 0.0 % | | 93 | 31.0 | 1.0 % | | 94 | 30.5 | 1.0 % | | 95 | 28.3 | 1.0 % | | 96 | 26.1 | -0.2 % | | 97 | 9.5 | -0.7 % | | 98 | 26.9 | -0.8 % | | 99 | 29.0 | -0.6 % | | 100 | 31.0 | 2.0 % | | 101 | 27.3 | 1.2 % | | 102 | 25.7 | 2.0 % | | 103 | 28.3 | -0.3 % | | 104 | 28.8 | -0.4 % | | 105 | 15.1 | 1.7 % | | 106 | 30.3 | 1.4 % | | 107 | 32.7 | -0.2 % | | 108 | 29.8 | 1.3 % | | 109 | 33.0 | -0.6 % | | 110 | 31.9 | 1.0 % | | 111 | 23.1 | 2.3 % | | 112 | 31.0 | 1.0 % | | 112.6 | 29.9 | 1.0 % |
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