|  111.0 km | 04:25:16 | 25.1 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 04:25:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'44" (+07'59") | 00:26'09" (+08'04") | | 00:10'25" (+02'40") | | 00:10'25" (+02'40") | 00:27'36" (+09'31") | | 00:17'11" (+09'26") | | 00:18'42" (+10'57") | 00:37'27" (+19'22") | | 00:18'45" (+11'00") | | 00:09'27" (+01'42") | 00:19'39" (+01'34") | | 00:10'12" (+02'27") | | 00:08'26" (+00'41") | 00:18'12" (+00'07") | | 00:09'46" (+02'01") | | 00:15'40" (+07'55") | 00:23'25" (+05'20") | | 00:07'45" | | 00:09'24" (+01'39") | 00:18'31" (+00'26") | | 00:09'07" (+01'22") | | 00:17'07" (+09'22") | 00:26'23" (+08'18") | | 00:09'16" (+01'31") | | 00:09'01" (+01'16") | 00:18'05" | | 00:09'04" (+01'19") | | 00:09'04" (+01'19") | 00:19'58" (+01'53") | | 00:10'54" (+03'09") | | 00:11'54" (+04'09") | 00:23'26" (+05'21") | | 00:11'32" (+03'47") | |
日期: 2018-03-24 06:09 - 總爬升: 629 m - 平均心率: 139 - 踏頻: 69 - 卡路里: 2678 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.15 (-19.98) | 5000 / 5000 | | 2 | | 28.80 (-10.33) | 5000 / 10000 | | 3 | | 28.80 (-10.33) | 5000 / 15000 | | 4 | | 17.48 (-21.65) | 5000 / 20000 | | 5 | | 16.07 (-23.06) | 5000 / 25000 |
| 6 | | 16.00 (-23.13) | 5000 / 30000 | | 7 | | 31.86 (-7.27) | 5000 / 35000 | | 8 | | 29.51 (-9.62) | 5000 / 40000 | | 9 | | 35.64 (-3.49) | 5000 / 45000 | | 10 | | 30.77 (-8.36) | 5000 / 50000 | | 11 | | 19.15 (-19.98) | 5000 / 55000 | | 12 | | 39.13 | 5000 / 60000 | | 13 | | 32.14 (-6.99) | 5000 / 65000 | | 14 | | 33.96 (-5.17) | 2867 / 67867 | | 15 | | 26.47 (-12.66) | 5000 / 72867 | | 16 | | 19.89 (-19.24) | 5000 / 77867 | | 17 | | 33.96 (-5.17) | 5000 / 82867 | | 18 | | 32.73 (-6.40) | 5000 / 87867 | | 19 | | 34.29 (-4.84) | 5000 / 92867 | | 20 | | 30.77 (-8.36) | 5000 / 97867 | | 21 | | 25.53 (-13.60) | 5000 / 102867 | | 22 | | 25.35 (-13.78) | 5000 / 107867 | | 23 | | 25.17 (-13.96) | 4735 / 112602 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.4 | -1.6 % | | 2 | 16.4 | -1.0 % | | 3 | 29.5 | -0.3 % | | 4 | 34.6 | -0.2 % | | 5 | 31.9 | -0.7 % | | 6 | 34.6 | -0.1 % | | 7 | 36.0 | -0.5 % | | 8 | 22.0 | 1.2 % | | 9 | 23.4 | 2.5 % | | 10 | 35.0 | 1.2 % | | 11 | 28.8 | -1.0 % | | 12 | 29.3 | -0.4 % | | 13 | 32.4 | -0.4 % | | 14 | 30.5 | 1.5 % | | 15 | 24.3 | -0.9 % | | 16 | 27.7 | 2.3 % | | 17 | 27.3 | 3.8 % | | 18 | 17.9 | 3.8 % | | 19 | 12.7 | 6.3 % | | 20 | 12.6 | 6.0 % | | 21 | 12.5 | 5.6 % | | 22 | 15.5 | 3.8 % | | 23 | 14.9 | 4.7 % | | 24 | 21.2 | 1.9 % | | 25 | 18.9 | 3.2 % | | 26 | 20.1 | 1.9 % | | 27 | 21.8 | 2.3 % | | 28 | 31.9 | -5.8 % | | 29 | 6.7 | 1.4 % | | 30 | 28.3 | -0.7 % | | 31 | 19.6 | 9.5 % | | 32 | 38.7 | -4.3 % | | 33 | 36.0 | -5.1 % | | 34 | 37.9 | -4.2 % | | 35 | 37.9 | -1.4 % | | 36 | 22.2 | 6.2 % | | 37 | 21.4 | 2.0 % | | 38 | 33.6 | -2.5 % | | 39 | 41.9 | -2.8 % | | 40 | 40.4 | -2.7 % | | 41 | 36.4 | -2.5 % | | 42 | 40.4 | -2.4 % | | 43 | 39.1 | -2.1 % | | 44 | 32.1 | -1.4 % | | 45 | 31.6 | -1.9 % | | 46 | 26.3 | -0.9 % | | 47 | 27.9 | 1.3 % | | 48 | 31.3 | -2.2 % | | 49 | 33.6 | 1.4 % | | 50 | 36.7 | -0.7 % | | 51 | 39.6 | -0.8 % | | 52 | 39.1 | -0.8 % | | 53 | 38.7 | -1.2 % | | 54 | 24.0 | -0.7 % | | 55 | 7.0 | -1.1 % | | 56 | 37.5 | -0.6 % | | 57 | 37.9 | -0.5 % | | 58 | 39.6 | -0.6 % | | 59 | 41.9 | -0.5 % | | 60 | 37.1 | -0.7 % | | 61 | 35.0 | -0.5 % | | 62 | 32.4 | -0.5 % | | 63 | 25.2 | -1.4 % | | 64 | 33.0 | -0.6 % | | 65 | 36.7 | -0.4 % | | 66 | 34.0 | -0.3 % | | 67 | 33.6 | -0.2 % | | 68 | 33.6 | -0.4 % | | 69 | 32.1 | -0.3 % | | 70 | 31.3 | -0.1 % | | 71 | 19.1 | -0.3 % | | 72 | 29.5 | -0.2 % | | 73 | 7.6 | -0.2 % | | 74 | 27.3 | -0.5 % | | 75 | 31.6 | -0.4 % | | 76 | 31.6 | -0.1 % | | 77 | 32.1 | -0.3 % | | 78 | 31.6 | -0.7 % | | 79 | 32.7 | -0.1 % | | 80 | 34.0 | 2.0 % | | 81 | 34.0 | 1.0 % | | 82 | 33.6 | -0.1 % | | 83 | 32.1 | 2.0 % | | 84 | 34.0 | -0.8 % | | 85 | 32.7 | -0.6 % | | 86 | 31.9 | -0.7 % | | 87 | 32.1 | 1.5 % | | 88 | 34.3 | -0.6 % | | 89 | 35.6 | -0.3 % | | 90 | 31.9 | 1.0 % | | 91 | 34.0 | -0.4 % | | 92 | 34.6 | -0.2 % | | 93 | 33.6 | 1.0 % | | 94 | 31.6 | 1.0 % | | 95 | 31.9 | 1.0 % | | 96 | 32.7 | 1.0 % | | 97 | 30.8 | -0.2 % | | 98 | 26.5 | -0.2 % | | 99 | 25.0 | -0.3 % | | 100 | 24.5 | -0.6 % | | 101 | 26.9 | 2.0 % | | 102 | 24.2 | 2.0 % | | 103 | 26.3 | -0.5 % | | 104 | 26.9 | 1.5 % | | 105 | 22.5 | 2.0 % | | 106 | 24.7 | -1.2 % | | 107 | 29.5 | -0.4 % | | 108 | 23.2 | 1.2 % | | 109 | 27.7 | -0.3 % | | 110 | 25.9 | 1.0 % | | 111 | 23.5 | 1.0 % | | 112 | 26.5 | 1.0 % | | 112.6 | 22.1 | 1.5 % |
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美利達 斯特拉5000 
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