8.0 km | 00:35:38 | 04:26/km日期: 2018-03-23 16:41 - 卡路里: 520 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(16)
Pace: 05'00" / 04'38" / 05'26" / 04'29" / 04'39" / 14'31" / 05'32" / 04'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'21") | 1000 / 1000 |
2 | | 04'37" (+00'30") | 1000 / 2000 |
3 | | 04'37" (+00'30") | 1000 / 3000 |
4 | | 04'30" (+00'23") | 1000 / 4000 |
5 | | 04'39" (+00'32") | 1000 / 5000 |
6 | | 04'23" (+00'16") | 1000 / 6000 |
7 | | 04'12" (+00'05") | 1000 / 7000 |
8 | | 04'07" | 1000 / 8000 |
9 | | 03'38" | 10 / 8010 |
3月累積里程 : 238.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'38" | 00:09'38" |
3 | 05'26" | 00:15'04" |
4 | 04'29" | 00:19'33" |
5 | 04'39" | 00:24'12" |
6 | 14'31" | 00:38'43" |
7 | 05'32" | 00:44'15" |
8 | 04'08" | 00:48'23" |
8.0 | 03'02" | 00:48'25" |