9.9 km | 00:43:50 | 04:26/km日期: 2018-03-21 17:41 - 卡路里: 603 Cal - 總步數: 7560 - 平均步頻: 172 - 平均步幅: 130 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'37" / 04'32" / 03'55" / 03'47" / 03'48" / 04'09" / 04'20" / 04'26" / 05'02" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'48") | 2352 / 2352 | 169 / 129 |
2 | | 04'00" (+00'16") | 462 / 2814 | 177 / 140 |
3 | | 03'44" | 475 / 3290 | 177 / 150 |
4 | | 03'48" (+00'04") | 471 / 3762 | 181 / 144 |
5 | | 03'45" (+00'01") | 475 / 4238 | 178 / 149 |
6 | | 03'50" (+00'06") | 468 / 4706 | 180 / 144 |
7 | | 04'41" (+00'57") | 5147 / 9853 | 171 / 124 |
3月累積里程 : 268.38 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'32" | 00:09'09" |
3 | 03'55" | 00:13'04" |
4 | 03'47" | 00:16'51" |
5 | 03'48" | 00:20'39" |
6 | 04'09" | 00:24'48" |
7 | 04'20" | 00:29'08" |
8 | 04'26" | 00:33'34" |
9 | 05'02" | 00:38'36" |
9.9 | 06'07" | 00:43'50" |