11.6 km | 02:00:44 | 10:27/km日期: 2018-03-21 18:59 - 卡路里: 727 Cal - 總步數: 26490 - 平均步頻: 219 - 平均步幅: 43 cm - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 10'14" / 11'24" / 10'59" / 11'05" / 12'50" / 11'51" / 11'27" / 11'16" / 12'03" / 13'14" / 03'41" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+06'39") | 1003 / 1003 | 223 / 43 |
2 | | 11'20" (+07'47") | 1005 / 2008 | 230 / 38 |
3 | | 10'56" (+07'23") | 1003 / 3012 | 231 / 39 |
4 | | 11'03" (+07'30") | 1001 / 4014 | 232 / 38 |
5 | | 12'49" (+09'16") | 1006 / 5021 | 214 / 36 |
6 | | 11'43" (+08'10") | 1003 / 6025 | 223 / 38 |
7 | | 11'30" (+07'57") | 1002 / 7028 | 229 / 37 |
8 | | 11'13" (+07'40") | 1003 / 8031 | 225 / 39 |
9 | | 11'58" (+08'25") | 1005 / 9037 | 227 / 36 |
10 | | 13'13" (+09'40") | 1000 / 10037 | 215 / 35 |
11 | | 03'33" | 1017 / 11054 | 72 / 385 |
12 | | 01'10" | 539 / 11593 | 15 / 5391 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 11'24" | 00:21'38" |
3 | 10'59" | 00:32'37" |
4 | 11'05" | 00:43'42" |
5 | 12'50" | 00:56'32" |
6 | 11'51" | 01:08'23" |
7 | 11'27" | 01:19'50" |
8 | 11'16" | 01:31'06" |
9 | 12'03" | 01:43'09" |
10 | 13'14" | 01:56'23" |
11 | 03'41" | 02:00'04" |
11.6 | 01'12" | 02:00'44" |