12.1 km | 01:10:39 | 05:49/km日期: 2018-03-20 21:58 - 卡路里: 851 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'18" / 05'41" / 05'32" / 05'28" / 05'24" / 05'31" / 05'39" / 07'00" / 05'33" / 05'36" / 05'34" / 07'27" / 20'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'55") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'31" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'28") | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'11") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 07'25" (+02'01") | 1000 / 12000 |
| 13 | | 08'54" (+03'30") | 121 / 12121 |
3月累積里程 :
124.58 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 05'32" | 00:17'31" |
| 4 | 05'28" | 00:22'59" |
| 5 | 05'24" | 00:28'23" |
| 6 | 05'31" | 00:33'54" |
| 7 | 05'39" | 00:39'33" |
| 8 | 07'00" | 00:46'33" |
| 9 | 05'33" | 00:52'06" |
| 10 | 05'36" | 00:57'42" |
| 11 | 05'34" | 01:03'16" |
| 12 | 07'27" | 01:10'43" |
| 12.1 | 20'41" | 01:13'14" |
展開計圈分析
留言 
