6.0 km | 00:43:20 | 07:11/km日期: 2018-03-20 20:09 - 卡路里: 477 Cal - 平均步頻: 176
Pace: 07'35" / 07'05" / 07'08" / 07'12" / 07'09" / 07'11" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'19") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 07'07" (+00'02") | 1000 / 3000 |
| 4 | | 07'12" (+00'07") | 1000 / 4000 |
| 5 | | 07'08" (+00'03") | 1000 / 5000 |
| 6 | | 07'10" (+00'05") | 1000 / 6000 |
| 7 | | 06'50" | 26 / 6026 |
3月累積里程 : 237.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'05" | 00:14'40" |
| 3 | 07'08" | 00:21'48" |
| 4 | 07'12" | 00:29'00" |
| 5 | 07'09" | 00:36'09" |
| 6 | 07'11" | 00:43'20" |
| 6.0 | 06'50" | 00:43'31" |
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