13.1 km | 01:35:48 | 07:17/km日期: 2018-03-17 06:17 - 卡路里: 827 Cal - 總步數: 14626 - 平均步頻: 152 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'54" / 06'13" / 06'25" / 05'53" / 05'33" / 05'26" / 05'22" / 05'51" / 05'42" / 05'42" / 25'09" / 05'48" / 06'22" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'33") | 1005 / 1005 | 176 / 96 |
2 | | 06'11" (+00'51") | 1003 / 2009 | 180 / 89 |
3 | | 06'23" (+01'03") | 1004 / 3014 | 176 / 88 |
4 | | 05'51" (+00'31") | 1004 / 4018 | 179 / 95 |
5 | | 05'31" (+00'11") | 1003 / 5022 | 179 / 100 |
6 | | 05'27" (+00'07") | 1005 / 6027 | 179 / 102 |
7 | | 05'20" | 1004 / 7031 | 179 / 104 |
8 | | 05'49" (+00'29") | 1003 / 8035 | 177 / 96 |
9 | | 05'41" (+00'21") | 1002 / 9038 | 177 / 98 |
10 | | 05'39" (+00'19") | 1007 / 10045 | 178 / 98 |
11 | | 25'03" (+19'43") | 1004 / 11049 | 104 / 38 |
12 | | 05'47" (+00'27") | 1008 / 12057 | 178 / 96 |
13 | | 06'16" (+00'56") | 1010 / 13067 | 92 / 172 |
14 | | 02'53" | 132 / 13200 | 0 / 0 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'13" | 00:12'07" |
3 | 06'25" | 00:18'32" |
4 | 05'53" | 00:24'25" |
5 | 05'33" | 00:29'58" |
6 | 05'26" | 00:35'24" |
7 | 05'22" | 00:40'46" |
8 | 05'51" | 00:46'37" |
9 | 05'42" | 00:52'19" |
10 | 05'42" | 00:58'01" |
11 | 25'09" | 01:23'10" |
12 | 05'48" | 01:28'58" |
13 | 06'22" | 01:35'20" |
13.1 | 03'31" | 01:35'48" |