12.0 km | 01:03:32 | 05:17/km日期: 2018-03-18 17:11 - 卡路里: 648 Cal - 總步數: 12044 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(36)
Pace: 05'14" / 05'11" / 05'24" / 05'12" / 05'12" / 05'24" / 05'14" / 05'18" / 05'18" / 05'11" / 05'22" / 05'25" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'03") | 1006 / 1006 | 181 / 106 |
| 2 | | 05'09" (+00'01") | 1004 / 2010 | 183 / 105 |
| 3 | | 05'22" (+00'14") | 1006 / 3016 | 189 / 98 |
| 4 | | 05'12" (+00'04") | 1008 / 4025 | 192 / 99 |
| 5 | | 05'08" | 1000 / 5026 | 191 / 101 |
| 6 | | 05'22" (+00'14") | 1004 / 6031 | 190 / 97 |
| 7 | | 05'12" (+00'04") | 1003 / 7034 | 193 / 99 |
| 8 | | 05'17" (+00'09") | 1002 / 8036 | 190 / 99 |
| 9 | | 05'17" (+00'09") | 1010 / 9047 | 191 / 98 |
| 10 | | 05'08" | 1007 / 10054 | 191 / 101 |
| 11 | | 05'20" (+00'12") | 1003 / 11058 | 186 / 100 |
| 12 | | 05'24" (+00'16") | 1003 / 12062 | 190 / 97 |
| 13 | | 13'30" (+08'22") | 3 / 12066 | 160 / 46 |
3月累積里程 : 185.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'24" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'12" | 00:26'13" |
| 6 | 05'24" | 00:31'37" |
| 7 | 05'14" | 00:36'51" |
| 8 | 05'18" | 00:42'09" |
| 9 | 05'18" | 00:47'27" |
| 10 | 05'11" | 00:52'38" |
| 11 | 05'22" | 00:58'00" |
| 12 | 05'25" | 01:03'25" |
| 12.0 | 31'31" | 01:03'32" |
展開計圈分析
留言 
