15.1 km | 01:30:01 | 05:56/km日期: 2018-03-18 15:28 - 平均心率: 118 - 卡路里: 818 Cal - 總步數: 16098 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(44)
Pace: 06'18" / 06'02" / 05'53" / 05'45" / 05'58" / 06'06" / 05'59" / 05'57" / 05'54" / 05'55" / 06'05" / 05'47" / 05'51" / 05'48" / 05'49" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'32") | 1002 / 1002 | 175 / 90 |
| 2 | | 06'01" (+00'16") | 1001 / 2004 | 178 / 93 |
| 3 | | 05'52" (+00'07") | 1000 / 3005 | 177 / 95 |
| 4 | | 05'45" | 1008 / 4013 | 178 / 97 |
| 5 | | 05'53" (+00'08") | 1002 / 5016 | 178 / 95 |
| 6 | | 06'06" (+00'21") | 1000 / 6016 | 178 / 91 |
| 7 | | 06'00" (+00'15") | 1004 / 7020 | 178 / 93 |
| 8 | | 05'56" (+00'11") | 1001 / 8022 | 177 / 94 |
| 9 | | 05'54" (+00'09") | 1001 / 9023 | 179 / 94 |
| 10 | | 05'53" (+00'08") | 1000 / 10023 | 179 / 94 |
| 11 | | 06'05" (+00'20") | 1001 / 11025 | 179 / 91 |
| 12 | | 05'46" (+00'01") | 1008 / 12034 | 179 / 96 |
| 13 | | 05'46" (+00'01") | 1006 / 13040 | 180 / 95 |
| 14 | | 05'48" (+00'03") | 1010 / 14050 | 180 / 95 |
| 15 | | 05'46" (+00'01") | 1002 / 15052 | 180 / 96 |
| 16 | | 05'14" | 149 / 15202 | 181 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 235.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'45" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 06'06" | 00:36'02" |
| 7 | 05'59" | 00:42'01" |
| 8 | 05'57" | 00:47'58" |
| 9 | 05'54" | 00:53'52" |
| 10 | 05'55" | 00:59'47" |
| 11 | 06'05" | 01:05'52" |
| 12 | 05'47" | 01:11'39" |
| 13 | 05'51" | 01:17'30" |
| 14 | 05'48" | 01:23'18" |
| 15 | 05'49" | 01:29'07" |
| 15.1 | 06'01" | 01:30'01" |
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