| 8 H | 47.9 km | 10:01/km | 第16馬官方成績 | 日期 | 2018-03-18 | 成績 | 47.85 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:01/km |
日期: 2018-03-18 08:00 - 卡路里: 2724 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'28" (+00'53") | 1000 / 1000 | 2 | | 05'51" (+00'16") | 1000 / 2000 | 3 | | 05'35" | 1000 / 3000 | 4 | | 06'13" (+00'38") | 1000 / 4000 | 5 | | 05'41" (+00'06") | 1000 / 5000 |
6 | | 05'45" (+00'10") | 1000 / 6000 | 7 | | 06'30" (+00'55") | 1000 / 7000 | 8 | | 05'52" (+00'17") | 1000 / 8000 | 9 | | 05'53" (+00'18") | 1000 / 9000 | 10 | | 07'03" (+01'28") | 1000 / 10000 | 11 | | 05'51" (+00'16") | 1000 / 11000 | 12 | | 05'51" (+00'16") | 1000 / 12000 | 13 | | 06'43" (+01'08") | 1000 / 13000 | 14 | | 05'59" (+00'24") | 1000 / 14000 | 15 | | 06'00" (+00'25") | 1000 / 15000 | 16 | | 06'56" (+01'21") | 1000 / 16000 | 17 | | 06'15" (+00'40") | 1000 / 17000 | 18 | | 05'50" (+00'15") | 1000 / 18000 | 19 | | 07'08" (+01'33") | 1000 / 19000 | 20 | | 06'03" (+00'28") | 1000 / 20000 | 21 | | 06'05" (+00'30") | 1000 / 21000 | 22 | | 06'56" (+01'21") | 1000 / 22000 | 23 | | 06'08" (+00'33") | 1000 / 23000 | 24 | | 05'57" (+00'22") | 1000 / 24000 | 25 | | 06'59" (+01'24") | 1000 / 25000 | 26 | | 06'16" (+00'41") | 1000 / 26000 | 27 | | 06'19" (+00'44") | 1000 / 27000 | 28 | | 07'50" (+02'15") | 1000 / 28000 | 29 | | 06'20" (+00'45") | 1000 / 29000 | 30 | | 05'57" (+00'22") | 1000 / 30000 | 31 | | 07'38" (+02'03") | 1000 / 31000 | 32 | | 06'35" (+01'00") | 1000 / 32000 | 33 | | 06'26" (+00'51") | 1000 / 33000 | 34 | | 07'31" (+01'56") | 1000 / 34000 | 35 | | 06'41" (+01'06") | 1000 / 35000 | 36 | | 07'31" (+01'56") | 1000 / 36000 | 37 | | 07'41" (+02'06") | 1000 / 37000 | 38 | | 07'26" (+01'51") | 1000 / 38000 | 39 | | 08'07" (+02'32") | 1000 / 39000 | 40 | | 07'38" (+02'03") | 1000 / 40000 | 41 | | 06'49" (+01'14") | 1000 / 41000 | 42 | | 08'07" (+02'32") | 1000 / 42000 | 43 | | 07'30" (+01'55") | 1000 / 43000 | 44 | | 06'47" (+01'12") | 1000 / 44000 | 45 | | 07'01" (+01'26") | 1000 / 45000 | 46 | | 07'39" (+02'04") | 1000 / 46000 | 47 | | 06'51" (+01'16") | 1000 / 47000 |
賽前宣言: Go 賽後評分: 明年一定要繼續參加 給 5 星 3月累積里程 : 237.16 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 05'51" | 00:12'01" | 3 | 05'36" | 00:17'37" | 4 | 06'30" | 00:24'07" | 5 | 05'42" | 00:29'49" | 6 | 05'45" | 00:35'34" | 7 | 07'01" | 00:42'35" | 8 | 05'53" | 00:48'28" | 9 | 05'53" | 00:54'21" | 10 | 07'26" | 01:01'47" | 11 | 05'52" | 01:07'39" | 12 | 05'51" | 01:13'30" | 13 | 07'03" | 01:20'33" | 14 | 06'00" | 01:26'33" | 15 | 06'00" | 01:32'33" | 16 | 07'08" | 01:39'41" | 17 | 06'23" | 01:46'04" | 18 | 06'11" | 01:52'15" | 19 | 08'22" | 02:00'37" | 20 | 06'03" | 02:06'40" | 21 | 06'05" | 02:12'45" | 22 | 07'06" | 02:19'51" | 23 | 06'08" | 02:25'59" | 24 | 05'58" | 02:31'57" | 25 | 07'45" | 02:39'42" | 26 | 06'16" | 02:45'58" | 27 | 06'24" | 02:52'22" | 28 | 08'23" | 03:00'45" | 29 | 06'20" | 03:07'05" | 30 | 05'58" | 03:13'03" | 31 | 08'09" | 03:21'12" | 32 | 06'35" | 03:27'47" | 33 | 09'57" | 03:37'44" | 34 | 09'33" | 03:47'17" | 35 | 06'41" | 03:53'58" | 36 | 09'52" | 04:03'50" | 37 | 11'23" | 04:15'13" | 38 | 07'27" | 04:22'40" | 39 | 12'08" | 04:34'48" | 40 | 09'15" | 04:44'03" | 41 | 06'50" | 04:50'53" | 42 | 36'43" | 05:27'36" | 43 | 08'15" | 05:35'51" | 44 | 06'48" | 05:42'39" | 45 | 07'01" | 05:49'40" | 46 | 08'31" | 05:58'11" | 47 | 06'52" | 06:05'03" | 47.9 | 10'12" | 06:13'45" |
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