10.4 km | 00:45:25 | 04:20/km日期: 2014-01-17 15:24 - 地點: 高雄市世運主場館 - 天氣: 涼爽 - 卡路里: 875 Cal - 溫度: 21°C - 濕度: 65%
Pace: 02'55" / 04'35" / 04'37" / 04'38" / 04'59" / 04'21" / 04'14" / 04'25" / 04'02" / 04'27" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'51" | 962 / 962 |
| 2 | | 04'34" (+01'43") | 1009 / 1971 |
| 3 | | 04'34" (+01'43") | 1000 / 2972 |
| 4 | | 04'39" (+01'48") | 1010 / 3983 |
| 5 | | 04'34" (+01'43") | 816 / 4799 |
| 6 | | 04'43" (+01'52") | 1206 / 6005 |
| 7 | | 04'14" (+01'23") | 1006 / 7012 |
| 8 | | 04'24" (+01'33") | 1010 / 8023 |
| 9 | | 04'02" (+01'11") | 1013 / 9037 |
| 10 | | 04'27" (+01'36") | 1009 / 10046 |
| 11 | | 04'26" (+01'35") | 454 / 10501 |
1月累積里程 : 482.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 04'35" | 00:07'30" |
| 3 | 04'37" | 00:12'07" |
| 4 | 04'38" | 00:16'45" |
| 5 | 04'59" | 00:21'44" |
| 6 | 04'21" | 00:26'05" |
| 7 | 04'14" | 00:30'19" |
| 8 | 04'25" | 00:34'44" |
| 9 | 04'02" | 00:38'46" |
| 10 | 04'27" | 00:43'13" |
| 10.4 | 04'55" | 00:45'25" |
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