8.7 km | 00:52:48 | 06:02/km日期: 2018-03-16 17:58 - 總爬升: 210 m - 卡路里: 502 Cal - 總步數: 9654 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 67%
Pace: 05'46" / 07'22" / 05'46" / 05'42" / 05'55" / 05'50" / 05'56" / 05'53" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'08") | 1000 / 1000 | 183 / 93 |
2 | | 07'21" (+01'41") | 1007 / 2007 | 159 / 84 |
3 | | 05'45" (+00'05") | 1002 / 3009 | 188 / 92 |
4 | | 05'40" | 1003 / 4013 | 188 / 93 |
5 | | 05'53" (+00'13") | 1005 / 5018 | 187 / 90 |
6 | | 05'50" (+00'10") | 1006 / 6025 | 187 / 91 |
7 | | 05'52" (+00'12") | 1000 / 7025 | 186 / 90 |
8 | | 05'54" (+00'14") | 1007 / 8033 | 186 / 90 |
9 | | 06'06" (+00'26") | 731 / 8764 | 184 / 88 |
3月累積里程 :
303.59 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'22" | 00:13'08" |
3 | 05'46" | 00:18'54" |
4 | 05'42" | 00:24'36" |
5 | 05'55" | 00:30'31" |
6 | 05'50" | 00:36'21" |
7 | 05'56" | 00:42'17" |
8 | 05'53" | 00:48'10" |
8.7 | 06'20" | 00:52'48" |