5.0 km | 00:22:19 | 04:26/km日期: 2016-12-05 17:15 - 卡路里: 330 Cal
Pace: 04'36" / 04'21" / 04'28" / 04'32" / 04'19" / 02'10" /
12月累積里程 : 57.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'21" | 00:08'57" |
| 3 | 04'28" | 00:13'25" |
| 4 | 04'32" | 00:17'57" |
| 5 | 04'19" | 00:22'16" |
| 5.0 | 02'05" | 00:22'19" |
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