12.0 km | 01:10:32 | 05:52/km日期: 2018-02-01 15:49 - 卡路里: 937 Cal - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'03" / 05'44" / 13'26" / 06'36" / 09'06" / 05'22" / 05'28" / 05'42" / 05'28" / 04'49" / 04'47" / 04'18" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'45") | 1000 / 1000 |
2 | | 05'44" (+01'27") | 1000 / 2000 |
3 | | 06'06" (+01'49") | 1000 / 3000 |
4 | | 06'36" (+02'19") | 1000 / 4000 |
5 | | 09'06" (+04'49") | 1000 / 5000 |
6 | | 05'21" (+01'04") | 1000 / 6000 |
7 | | 05'26" (+01'09") | 1000 / 7000 |
8 | | 05'42" (+01'25") | 1000 / 8000 |
9 | | 05'27" (+01'10") | 1000 / 9000 |
10 | | 04'49" (+00'32") | 1000 / 10000 |
11 | | 04'47" (+00'30") | 1000 / 11000 |
12 | | 04'17" | 1000 / 12000 |
13 | | 03'29" | 15 / 12015 |
2月累積里程 : 67.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'44" | 00:12'47" |
3 | 13'26" | 00:26'13" |
4 | 06'36" | 00:32'49" |
5 | 09'06" | 00:41'55" |
6 | 05'22" | 00:47'17" |
7 | 05'28" | 00:52'45" |
8 | 05'42" | 00:58'27" |
9 | 05'28" | 01:03'55" |
10 | 04'49" | 01:08'44" |
11 | 04'47" | 01:13'31" |
12 | 04'18" | 01:17'49" |
12.0 | 03'13" | 01:17'52" |