10.3 km | 01:45:33 | 10:16/km日期: 2018-03-11 17:13 - 卡路里: 675 Cal - 總步數: 1268 - 平均步頻: 12 - 平均步幅: 810 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 11'56" / 10'30" / 10'37" / 10'07" / 10'04" / 09'56" / 09'54" / 09'50" / 09'44" / 09'58" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'54" (+02'08") | 1008 / 1008 | 30 / 271 |
| 2 | | 10'25" (+00'39") | 1009 / 2017 | 16 / 593 |
| 3 | | 10'27" (+00'41") | 1005 / 3023 | 11 / 837 |
| 4 | | 10'07" (+00'21") | 1007 / 4030 | 5 / 1678 |
| 5 | | 09'57" (+00'11") | 1002 / 5032 | 23 / 435 |
| 6 | | 09'55" (+00'09") | 1008 / 6041 | 4 / 2401 |
| 7 | | 09'49" (+00'03") | 1000 / 7041 | 6 / 1612 |
| 8 | | 09'48" (+00'02") | 1003 / 8044 | 4 / 2181 |
| 9 | | 09'46" | 1006 / 9051 | 7 / 1360 |
| 10 | | 09'54" (+00'08") | 1003 / 10054 | 6 / 1672 |
| 11 | | 10'20" (+00'34") | 277 / 10331 | 11 / 866 |
3月累積里程 : 108.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 10'30" | 00:22'26" |
| 3 | 10'37" | 00:33'03" |
| 4 | 10'07" | 00:43'10" |
| 5 | 10'04" | 00:53'14" |
| 6 | 09'56" | 01:03'10" |
| 7 | 09'54" | 01:13'04" |
| 8 | 09'50" | 01:22'54" |
| 9 | 09'44" | 01:32'38" |
| 10 | 09'58" | 01:42'36" |
| 10.3 | 10'38" | 01:45'33" |
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