6.5 km | 00:40:29 | 06:11/km日期: 2018-02-26 18:45 - 平均心率: 154 - 卡路里: 300 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 09'46" / 06'20" / 06'11" / 06'14" / 06'15" / 06'11" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'20") | 456 / 456 |
| 2 | | 06'14" (+00'32") | 430 / 887 |
| 3 | | 06'23" (+00'41") | 433 / 1320 |
| 4 | | 06'15" (+00'33") | 439 / 1759 |
| 5 | | 06'11" (+00'29") | 433 / 2192 |
| 6 | | 06'09" (+00'27") | 433 / 2626 |
| 7 | | 06'24" (+00'42") | 434 / 3060 |
| 8 | | 06'07" (+00'25") | 435 / 3496 |
| 9 | | 06'11" (+00'29") | 438 / 3934 |
| 10 | | 06'15" (+00'33") | 434 / 4369 |
| 11 | | 06'09" (+00'27") | 438 / 4807 |
| 12 | | 06'17" (+00'35") | 434 / 5241 |
| 13 | | 06'04" (+00'22") | 431 / 5672 |
| 14 | | 06'09" (+00'27") | 435 / 6108 |
| 15 | | 05'42" | 428 / 6536 |
| 16 | | 14'11" (+08'29") | 7 / 6544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 41.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 06'20" | 00:16'06" |
| 3 | 06'11" | 00:22'17" |
| 4 | 06'14" | 00:28'31" |
| 5 | 06'15" | 00:34'46" |
| 6 | 06'11" | 00:40'57" |
| 6.5 | 05'39" | 00:44'02" |
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