10.0 km | 01:18:02 | 07:47/km日期: 2018-03-11 15:27 - 卡路里: 540 Cal - 總步數: 13750 - 平均步頻: 176 - 平均步幅: 72 cm - 溫度: 24°C - 濕度: 40% - PM2.5: 良好(<2)
Pace: 10'34" / 08'27" / 07'09" / 06'38" / 06'36" / 07'06" / 07'06" / 07'58" / 08'05" / 08'03" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'30" (+03'58") | 1006 / 1006 | 170 / 55 |
| 2 | | 08'25" (+01'53") | 1002 / 2009 | 168 / 70 |
| 3 | | 07'10" (+00'38") | 1006 / 3015 | 182 / 76 |
| 4 | | 06'32" | 1003 / 4019 | 180 / 84 |
| 5 | | 06'36" (+00'04") | 1008 / 5027 | 176 / 85 |
| 6 | | 07'03" (+00'31") | 1006 / 6033 | 180 / 78 |
| 7 | | 07'05" (+00'33") | 1002 / 7035 | 180 / 78 |
| 8 | | 07'57" (+01'25") | 1003 / 8039 | 185 / 67 |
| 9 | | 08'03" (+01'31") | 1000 / 9039 | 173 / 71 |
| 10 | | 08'03" (+01'31") | 1006 / 10046 | 169 / 73 |
3月累積里程 :
44.35 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 08'27" | 00:19'01" |
| 3 | 07'09" | 00:26'10" |
| 4 | 06'38" | 00:32'48" |
| 5 | 06'36" | 00:39'24" |
| 6 | 07'06" | 00:46'30" |
| 7 | 07'06" | 00:53'36" |
| 8 | 07'58" | 01:01'34" |
| 9 | 08'05" | 01:09'39" |
| 10 | 08'03" | 01:17'42" |
| 10.0 | 20'12" | 01:18'02" |
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