|  全馬 | 04:41:43 | 06:40/km | 第9馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:41:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'09" (+01'03") | 00:55'15" | | 00:27'06" | | 00:27'20" (+00'14") | 00:56'54" (+01'39") | | 00:29'34" (+02'28") | | 00:33'09" (+06'03") | 01:09'48" (+14'33") | | 00:36'39" (+09'33") | | 00:39'00" (+11'54") | 01:19'50" (+24'35") | | 00:40'50" (+13'44") | |
日期: 2018-03-11 06:05 - 平均心率: 146 - 卡路里: 2114 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'50" (+01'40") | 1000 / 1000 | | 2 | | 05'31" (+00'21") | 1000 / 2000 | | 3 | | 05'15" (+00'05") | 1000 / 3000 | | 4 | | 05'18" (+00'08") | 1000 / 4000 | | 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 | | 7 | | 05'38" (+00'28") | 1000 / 7000 | | 8 | | 05'10" | 1000 / 8000 | | 9 | | 05'21" (+00'11") | 1000 / 9000 | | 10 | | 05'35" (+00'25") | 1000 / 10000 | | 11 | | 05'29" (+00'19") | 1000 / 11000 | | 12 | | 05'25" (+00'15") | 1000 / 12000 | | 13 | | 05'32" (+00'22") | 1000 / 13000 | | 14 | | 05'27" (+00'17") | 1000 / 14000 | | 15 | | 05'25" (+00'15") | 1000 / 15000 | | 16 | | 06'18" (+01'08") | 1000 / 16000 | | 17 | | 05'11" (+00'01") | 1000 / 17000 | | 18 | | 05'27" (+00'17") | 1000 / 18000 | | 19 | | 06'42" (+01'32") | 1000 / 19000 | | 20 | | 05'54" (+00'44") | 1000 / 20000 | | 21 | | 05'34" (+00'24") | 1000 / 21000 | | 22 | | 07'58" (+02'48") | 1000 / 22000 | | 23 | | 06'03" (+00'53") | 1000 / 23000 | | 24 | | 05'49" (+00'39") | 1000 / 24000 | | 25 | | 07'42" (+02'32") | 1000 / 25000 | | 26 | | 06'42" (+01'32") | 1000 / 26000 | | 27 | | 07'30" (+02'20") | 1000 / 27000 | | 28 | | 07'57" (+02'47") | 1000 / 28000 | | 29 | | 07'44" (+02'34") | 1000 / 29000 | | 30 | | 06'44" (+01'34") | 1000 / 30000 | | 31 | | 08'21" (+03'11") | 1000 / 31000 | | 32 | | 07'36" (+02'26") | 1000 / 32000 | | 33 | | 08'38" (+03'28") | 1000 / 33000 | | 34 | | 06'33" (+01'23") | 1000 / 34000 | | 35 | | 07'50" (+02'40") | 1000 / 35000 | | 36 | | 07'52" (+02'42") | 1000 / 36000 | | 37 | | 08'01" (+02'51") | 1000 / 37000 | | 38 | | 08'03" (+02'53") | 1000 / 38000 | | 39 | | 07'56" (+02'46") | 1000 / 39000 | | 40 | | 08'55" (+03'45") | 1000 / 40000 | | 41 | | 08'14" (+03'04") | 1000 / 41000 | | 42 | | 07'14" (+02'04") | 1000 / 42000 | | 43 | | 06'14" (+01'04") | 714 / 42714 |
賽前宣言: 玩賽 賽後評分: 跑高速公路 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
3月累積里程 : 271.72 km  asics TARTHERZEAL 5 WIDE 虎走 -水綠 累積 : 638.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 05'32" | 00:12'23" | | 3 | 05'16" | 00:17'39" | | 4 | 05'18" | 00:22'57" | | 5 | 05'12" | 00:28'09" | | 6 | 05'20" | 00:33'29" | | 7 | 05'38" | 00:39'07" | | 8 | 05'11" | 00:44'18" | | 9 | 05'22" | 00:49'40" | | 10 | 05'35" | 00:55'15" | | 11 | 05'29" | 01:00'44" | | 12 | 05'26" | 01:06'10" | | 13 | 05'32" | 01:11'42" | | 14 | 05'28" | 01:17'10" | | 15 | 05'25" | 01:22'35" | | 16 | 06'19" | 01:28'54" | | 17 | 05'11" | 01:34'05" | | 18 | 05'27" | 01:39'32" | | 19 | 06'42" | 01:46'14" | | 20 | 05'55" | 01:52'09" | | 21 | 05'35" | 01:57'44" | | 22 | 07'58" | 02:05'42" | | 23 | 06'04" | 02:11'46" | | 24 | 05'49" | 02:17'35" | | 25 | 07'43" | 02:25'18" | | 26 | 06'42" | 02:32'00" | | 27 | 07'31" | 02:39'31" | | 28 | 07'57" | 02:47'28" | | 29 | 07'45" | 02:55'13" | | 30 | 06'44" | 03:01'57" | | 31 | 08'22" | 03:10'19" | | 32 | 07'36" | 03:17'55" | | 33 | 08'38" | 03:26'33" | | 34 | 06'33" | 03:33'06" | | 35 | 07'51" | 03:40'57" | | 36 | 07'53" | 03:48'50" | | 37 | 08'01" | 03:56'51" | | 38 | 08'03" | 04:04'54" | | 39 | 07'57" | 04:12'51" | | 40 | 08'56" | 04:21'47" | | 41 | 08'14" | 04:30'01" | | 42 | 07'15" | 04:37'16" | | 42.7 | 06'13" | 04:41'43" |
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