|  恭喜完成了第 10 馬 全馬 | 03:50:42 | 05:28/km | 第10馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 03:50:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'00" (+00'45") | 00:45'15" | | 00:22'15" | | 00:23'45" (+01'30") | 00:47'37" (+02'22") | | 00:23'52" (+01'37") | | 00:25'48" (+03'33") | 00:53'44" (+08'29") | | 00:27'56" (+05'41") | | 00:32'50" (+10'35") | 01:05'00" (+19'45") | | 00:32'10" (+09'55") | |
日期: 2018-03-11 06:04 - 總爬升: 248 m - 平均心率: 141 - 卡路里: 2112 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'46" (+00'23") | 1000 / 1000 | | 2 | | 04'46" (+00'23") | 1000 / 2000 | | 3 | | 04'26" (+00'03") | 1000 / 3000 | | 4 | | 04'31" (+00'08") | 1000 / 4000 | | 5 | | 04'28" (+00'05") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 | | 7 | | 04'24" (+00'01") | 1000 / 7000 | | 8 | | 04'27" (+00'04") | 1000 / 8000 | | 9 | | 04'29" (+00'06") | 1000 / 9000 | | 10 | | 04'30" (+00'07") | 1000 / 10000 | | 11 | | 04'43" (+00'20") | 1000 / 11000 | | 12 | | 04'35" (+00'12") | 1000 / 12000 | | 13 | | 04'53" (+00'30") | 1000 / 13000 | | 14 | | 04'42" (+00'19") | 1000 / 14000 | | 15 | | 04'49" (+00'26") | 1000 / 15000 | | 16 | | 04'57" (+00'34") | 1000 / 16000 | | 17 | | 04'34" (+00'11") | 1000 / 17000 | | 18 | | 04'46" (+00'23") | 1000 / 18000 | | 19 | | 04'45" (+00'22") | 1000 / 19000 | | 20 | | 04'48" (+00'25") | 1000 / 20000 | | 21 | | 04'52" (+00'29") | 1000 / 21000 | | 22 | | 05'09" (+00'46") | 1000 / 22000 | | 23 | | 05'20" (+00'57") | 1000 / 23000 | | 24 | | 05'08" (+00'45") | 1000 / 24000 | | 25 | | 05'16" (+00'53") | 1000 / 25000 | | 26 | | 05'23" (+01'00") | 1000 / 26000 | | 27 | | 05'28" (+01'05") | 1000 / 27000 | | 28 | | 05'23" (+01'00") | 1000 / 28000 | | 29 | | 06'02" (+01'39") | 1000 / 29000 | | 30 | | 05'38" (+01'15") | 1000 / 30000 | | 31 | | 06'13" (+01'50") | 1000 / 31000 | | 32 | | 05'53" (+01'30") | 1000 / 32000 | | 33 | | 05'53" (+01'30") | 1000 / 33000 | | 34 | | 06'49" (+02'26") | 1000 / 34000 | | 35 | | 07'59" (+03'36") | 1000 / 35000 | | 36 | | 06'14" (+01'51") | 1000 / 36000 | | 37 | | 06'23" (+02'00") | 1000 / 37000 | | 38 | | 06'20" (+01'57") | 1000 / 38000 | | 39 | | 06'37" (+02'14") | 1000 / 39000 | | 40 | | 06'33" (+02'10") | 1000 / 40000 | | 41 | | 07'50" (+03'27") | 1000 / 41000 | | 42 | | 06'42" (+02'19") | 1000 / 42000 | | 43 | | 06'42" (+02'19") | 676 / 42676 |
賽後評分: 在地賽事，一定支持還用說嗎？ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
3月累積里程 : 296.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'46" | 00:09'33" | | 3 | 04'27" | 00:14'00" | | 4 | 04'31" | 00:18'31" | | 5 | 04'29" | 00:23'00" | | 6 | 04'23" | 00:27'23" | | 7 | 04'25" | 00:31'48" | | 8 | 04'27" | 00:36'15" | | 9 | 04'30" | 00:40'45" | | 10 | 04'30" | 00:45'15" | | 11 | 04'44" | 00:49'59" | | 12 | 04'36" | 00:54'35" | | 13 | 04'53" | 00:59'28" | | 14 | 04'42" | 01:04'10" | | 15 | 04'50" | 01:09'00" | | 16 | 04'57" | 01:13'57" | | 17 | 04'34" | 01:18'31" | | 18 | 04'47" | 01:23'18" | | 19 | 04'46" | 01:28'04" | | 20 | 04'48" | 01:32'52" | | 21 | 04'52" | 01:37'44" | | 22 | 05'10" | 01:42'54" | | 23 | 05'21" | 01:48'15" | | 24 | 05'08" | 01:53'23" | | 25 | 05'17" | 01:58'40" | | 26 | 05'23" | 02:04'03" | | 27 | 05'29" | 02:09'32" | | 28 | 05'23" | 02:14'55" | | 29 | 06'02" | 02:20'57" | | 30 | 05'39" | 02:26'36" | | 31 | 06'14" | 02:32'50" | | 32 | 06'01" | 02:38'51" | | 33 | 05'46" | 02:44'37" | | 34 | 06'49" | 02:51'26" | | 35 | 08'00" | 02:59'26" | | 36 | 06'15" | 03:05'41" | | 37 | 06'23" | 03:12'04" | | 38 | 06'21" | 03:18'25" | | 39 | 06'38" | 03:25'03" | | 40 | 06'33" | 03:31'36" | | 41 | 07'51" | 03:39'27" | | 42 | 06'43" | 03:46'10" | | 42.7 | 06'42" | 03:50'42" |
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