|  全馬 | 03:55:32 | 05:34/km | 第5馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 03:55:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'46" (+00'31") | 00:51'36" (+00'49") | | 00:25'50" (+00'35") | | 00:25'15" | 00:50'47" | | 00:25'32" (+00'17") | | 00:26'22" (+01'07") | 00:53'55" (+03'08") | | 00:27'33" (+02'18") | | 00:30'06" (+04'51") | 01:02'07" (+11'20") | | 00:32'01" (+06'46") | |
日期: 2018-03-11 06:04 - 地點: 竹圍漁港 - 天氣: 好熱啊 - 卡路里: 2194 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'11") | 1000 / 1000 | | 2 | | 05'08" (+00'13") | 1000 / 2000 | | 3 | | 05'05" (+00'10") | 1000 / 3000 | | 4 | | 05'11" (+00'16") | 1000 / 4000 | | 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 05'16" (+00'21") | 1000 / 6000 | | 7 | | 05'15" (+00'20") | 1000 / 7000 | | 8 | | 05'10" (+00'15") | 1000 / 8000 | | 9 | | 05'07" (+00'12") | 1000 / 9000 | | 10 | | 04'59" (+00'04") | 1000 / 10000 | | 11 | | 05'01" (+00'06") | 1000 / 11000 | | 12 | | 04'56" (+00'01") | 1000 / 12000 | | 13 | | 04'59" (+00'04") | 1000 / 13000 | | 14 | | 05'04" (+00'09") | 1000 / 14000 | | 15 | | 05'12" (+00'17") | 1000 / 15000 | | 16 | | 05'09" (+00'14") | 1000 / 16000 | | 17 | | 04'58" (+00'03") | 1000 / 17000 | | 18 | | 05'02" (+00'07") | 1000 / 18000 | | 19 | | 05'19" (+00'24") | 1000 / 19000 | | 20 | | 05'01" (+00'06") | 1000 / 20000 | | 21 | | 04'55" | 1000 / 21000 | | 22 | | 05'32" (+00'37") | 1000 / 22000 | | 23 | | 05'08" (+00'13") | 1000 / 23000 | | 24 | | 05'12" (+00'17") | 1000 / 24000 | | 25 | | 05'33" (+00'38") | 1000 / 25000 | | 26 | | 05'21" (+00'26") | 1000 / 26000 | | 27 | | 05'36" (+00'41") | 1000 / 27000 | | 28 | | 05'32" (+00'37") | 1000 / 28000 | | 29 | | 05'23" (+00'28") | 1000 / 29000 | | 30 | | 05'38" (+00'43") | 1000 / 30000 | | 31 | | 06'57" (+02'02") | 1000 / 31000 | | 32 | | 05'54" (+00'59") | 1000 / 32000 | | 33 | | 05'42" (+00'47") | 1000 / 33000 | | 34 | | 05'54" (+00'59") | 1000 / 34000 | | 35 | | 05'36" (+00'41") | 1000 / 35000 | | 36 | | 06'00" (+01'05") | 1000 / 36000 | | 37 | | 06'36" (+01'41") | 1000 / 37000 | | 38 | | 06'01" (+01'06") | 1000 / 38000 | | 39 | | 06'23" (+01'28") | 1000 / 39000 | | 40 | | 07'01" (+02'06") | 1000 / 40000 | | 41 | | 06'27" (+01'32") | 1000 / 41000 | | 42 | | 06'26" (+01'31") | 1000 / 42000 | | 43 | | 07'31" (+02'36") | 900 / 42900 |
 新竹啃皇叔叔  破PB了，我可以參加國道馬了！
30K後掉速掉的好嚴重喔！訓練不夠啊～ 賽前宣言: 2018第一場全馬，希望無傷完賽 賽後評分: 喝水喝到飽 給 4 星  3月累積里程 : 278.14 km  Asics SKYSENSOR GLIDE 4-wide 累積 : 417.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'09" | 00:10'16" | | 3 | 05'06" | 00:15'22" | | 4 | 05'11" | 00:20'33" | | 5 | 05'13" | 00:25'46" | | 6 | 05'17" | 00:31'03" | | 7 | 05'15" | 00:36'18" | | 8 | 05'10" | 00:41'28" | | 9 | 05'08" | 00:46'36" | | 10 | 05'00" | 00:51'36" | | 11 | 05'01" | 00:56'37" | | 12 | 04'57" | 01:01'34" | | 13 | 04'59" | 01:06'33" | | 14 | 05'05" | 01:11'38" | | 15 | 05'13" | 01:16'51" | | 16 | 05'09" | 01:22'00" | | 17 | 04'59" | 01:26'59" | | 18 | 05'03" | 01:32'02" | | 19 | 05'19" | 01:37'21" | | 20 | 05'02" | 01:42'23" | | 21 | 04'55" | 01:47'18" | | 22 | 05'33" | 01:52'51" | | 23 | 05'08" | 01:57'59" | | 24 | 05'13" | 02:03'12" | | 25 | 05'33" | 02:08'45" | | 26 | 05'21" | 02:14'06" | | 27 | 05'37" | 02:19'43" | | 28 | 05'33" | 02:25'16" | | 29 | 05'23" | 02:30'39" | | 30 | 05'39" | 02:36'18" | | 31 | 06'58" | 02:43'16" | | 32 | 05'54" | 02:49'10" | | 33 | 05'42" | 02:54'52" | | 34 | 05'55" | 03:00'47" | | 35 | 05'37" | 03:06'24" | | 36 | 06'00" | 03:12'24" | | 37 | 06'36" | 03:19'00" | | 38 | 06'01" | 03:25'01" | | 39 | 06'23" | 03:31'24" | | 40 | 07'01" | 03:38'25" | | 41 | 06'28" | 03:44'53" | | 42 | 06'27" | 03:51'20" | | 42.9 | 07'30" | 03:58'06" |
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