全馬 | 04:14:51 | 06:02/km | 第83馬| 官方成績 |
| 日期 | 2018-03-04 |
| 成績 | 04:14:51 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'17" | 00:52'44" |
| 00:26'27" (+00'10") |
| 00:26'34" (+00'17") | 00:54'48" (+02'04") |
| 00:28'14" (+01'57") |
| 00:28'31" (+02'14") | 01:00'08" (+07'24") |
| 00:31'37" (+05'20") |
| 00:33'07" (+06'50") | 01:09'08" (+16'24") |
| 00:36'01" (+09'44") |
|
日期: 2018-03-04 05:45 - 地點: 台南 - 卡路里: 2089 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
越跑越悶, 完全提不起精神.
過了32.5K吃了一根冰棒, 開始跑走跑走, 心裡只想著, 不跑只會更熱而已.
通過40K, 也就是去年大抽筋的地方, 發現身體沒啥異狀, 還好. 成績先擺一邊, 順利完賽就好~
賽前宣言: 2017年跑到落漆, 只好看看有沒有辦法雪恥一番
賽後評分: 還不錯, 就是天氣熱了點, 所以補給站的東西都吃不下
給 5 星 
3月累積里程 :
516.81 km 
Mizuno Wave Spacer Dyna 2 白 累積 :
4036.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'02" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'03" | 00:21'15" |
| 5 | 05'02" | 00:26'17" |
| 6 | 05'16" | 00:31'33" |
| 7 | 05'18" | 00:36'51" |
| 8 | 05'24" | 00:42'15" |
| 9 | 05'17" | 00:47'32" |
| 10 | 05'12" | 00:52'44" |
| 11 | 05'12" | 00:57'56" |
| 12 | 05'17" | 01:03'13" |
| 13 | 05'34" | 01:08'47" |
| 14 | 05'13" | 01:14'00" |
| 15 | 05'18" | 01:19'18" |
| 16 | 05'22" | 01:24'40" |
| 17 | 05'21" | 01:30'01" |
| 18 | 05'54" | 01:35'55" |
| 19 | 05'57" | 01:41'52" |
| 20 | 05'40" | 01:47'32" |
| 21 | 05'48" | 01:53'20" |
| 22 | 05'31" | 01:58'51" |
| 23 | 05'55" | 02:04'46" |
| 24 | 05'39" | 02:10'25" |
| 25 | 05'38" | 02:16'03" |
| 26 | 07'08" | 02:23'11" |
| 27 | 05'44" | 02:28'55" |
| 28 | 05'59" | 02:34'54" |
| 29 | 06'31" | 02:41'25" |
| 30 | 06'15" | 02:47'40" |
| 31 | 06'44" | 02:54'24" |
| 32 | 06'36" | 03:01'00" |
| 33 | 06'34" | 03:07'34" |
| 34 | 06'44" | 03:14'18" |
| 35 | 06'29" | 03:20'47" |
| 36 | 07'36" | 03:28'23" |
| 37 | 07'26" | 03:35'49" |
| 38 | 07'24" | 03:43'13" |
| 39 | 06'31" | 03:49'44" |
| 40 | 07'04" | 03:56'48" |
| 41 | 07'13" | 04:04'01" |
| 42 | 06'27" | 04:10'28" |
| 42.7 | 05'55" | 04:14'38" |
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