全馬 | 04:30:26 | 06:24/km | 第18馬官方成績 |
日期 | 2018-03-04 |
成績 | 04:30:26 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'57" | 00:53'54" |
| 00:26'57" |
| 00:27'59" (+01'02") | 00:56'56" (+03'02") |
| 00:28'57" (+02'00") |
| 00:32'05" (+05'08") | 01:09'03" (+15'09") |
| 00:36'58" (+10'01") |
| 00:37'14" (+10'17") | 01:13'18" (+19'24") |
| 00:36'04" (+09'07") |
|
日期: 2018-03-04 05:45 - 總爬升: 184 m - 天氣: 酷熱的夏天來了 - 平均心率: 163 - 卡路里: 2466 Cal - 平均步頻: 163
賽後評分: 天氣實在有夠熱.......路線、交管不錯!如果休息處有像高雄世運主場館那樣舒適的環境會更好!
給 4 星 3月累積里程 :
212.28 km adidas adiZero Boston Boost 6(Yellow) 累積 :
960.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'26" | 00:10'59" |
3 | 05'24" | 00:16'23" |
4 | 05'19" | 00:21'42" |
5 | 05'15" | 00:26'57" |
6 | 05'20" | 00:32'17" |
7 | 05'28" | 00:37'45" |
8 | 05'32" | 00:43'17" |
9 | 05'16" | 00:48'33" |
10 | 05'21" | 00:53'54" |
11 | 05'28" | 00:59'22" |
12 | 05'36" | 01:04'58" |
13 | 05'52" | 01:10'50" |
14 | 05'36" | 01:16'26" |
15 | 05'27" | 01:21'53" |
16 | 05'53" | 01:27'46" |
17 | 05'41" | 01:33'27" |
18 | 05'42" | 01:39'09" |
19 | 05'46" | 01:44'55" |
20 | 05'55" | 01:50'50" |
21 | 06'17" | 01:57'07" |
22 | 06'08" | 02:03'15" |
23 | 06'21" | 02:09'36" |
24 | 06'45" | 02:16'21" |
25 | 06'34" | 02:22'55" |
26 | 07'52" | 02:30'47" |
27 | 07'03" | 02:37'50" |
28 | 06'57" | 02:44'47" |
29 | 07'40" | 02:52'27" |
30 | 07'26" | 02:59'53" |
31 | 07'56" | 03:07'49" |
32 | 06'57" | 03:14'46" |
33 | 07'35" | 03:22'21" |
34 | 07'41" | 03:30'02" |
35 | 07'05" | 03:37'07" |
36 | 07'50" | 03:44'57" |
37 | 06'35" | 03:51'32" |
38 | 07'57" | 03:59'29" |
39 | 06'41" | 04:06'10" |
40 | 07'01" | 04:13'11" |
41 | 06'43" | 04:19'54" |
42 | 06'22" | 04:26'16" |
42.7 | 05'52" | 04:30'26" |