|  全馬 | 05:46:04 | 08:12/km | 第5馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 05:46:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" | 01:10'57" | | 00:36'08" (+01'19") | | 00:35'28" (+00'39") | 01:13'45" (+02'48") | | 00:38'17" (+03'28") | | 00:43'33" (+08'44") | 01:32'03" (+21'06") | | 00:48'30" (+13'41") | | 00:44'09" (+09'20") | 01:29'12" (+18'15") | | 00:45'03" (+10'14") | |
日期: 2018-03-04 07:36 - 總爬升: 540 m - 平均心率: 162 - 卡路里: 1621 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+00'30") | 1000 / 1000 | | 2 | | 07'02" (+00'19") | 1000 / 2000 | | 3 | | 07'00" (+00'17") | 1000 / 3000 | | 4 | | 06'49" (+00'06") | 1000 / 4000 | | 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'03" (+00'20") | 1000 / 6000 | | 7 | | 07'46" (+01'03") | 1000 / 7000 | | 8 | | 06'59" (+00'16") | 1000 / 8000 | | 9 | | 06'56" (+00'13") | 1000 / 9000 | | 10 | | 07'14" (+00'31") | 1000 / 10000 | | 11 | | 06'44" (+00'01") | 1000 / 11000 | | 12 | | 07'12" (+00'29") | 1000 / 12000 | | 13 | | 06'54" (+00'11") | 1000 / 13000 | | 14 | | 07'14" (+00'31") | 1000 / 14000 | | 15 | | 07'29" (+00'46") | 1000 / 15000 | | 16 | | 07'14" (+00'31") | 1000 / 16000 | | 17 | | 07'13" (+00'30") | 1000 / 17000 | | 18 | | 08'17" (+01'34") | 1000 / 18000 | | 19 | | 07'03" (+00'20") | 1000 / 19000 | | 20 | | 08'28" (+01'45") | 1000 / 20000 | | 21 | | 07'13" (+00'30") | 1000 / 21000 | | 22 | | 07'58" (+01'15") | 1000 / 22000 | | 23 | | 10'48" (+04'05") | 1000 / 23000 | | 24 | | 07'53" (+01'10") | 1000 / 24000 | | 25 | | 09'39" (+02'56") | 1000 / 25000 | | 26 | | 08'18" (+01'35") | 1000 / 26000 | | 27 | | 16'06" (+09'23") | 1000 / 27000 | | 28 | | 07'30" (+00'47") | 1000 / 28000 | | 29 | | 07'53" (+01'10") | 1000 / 29000 | | 30 | | 08'41" (+01'58") | 1000 / 30000 | | 31 | | 08'12" (+01'29") | 1000 / 31000 | | 32 | | 08'11" (+01'28") | 1000 / 32000 | | 33 | | 09'27" (+02'44") | 1000 / 33000 | | 34 | | 08'09" (+01'26") | 1000 / 34000 | | 35 | | 10'07" (+03'24") | 1000 / 35000 | | 36 | | 08'44" (+02'01") | 1000 / 36000 | | 37 | | 08'54" (+02'11") | 1000 / 37000 | | 38 | | 08'51" (+02'08") | 1000 / 38000 | | 39 | | 07'38" (+00'55") | 1000 / 39000 | | 40 | | 10'54" (+04'11") | 1000 / 40000 | | 41 | | 07'51" (+01'08") | 1000 / 41000 | | 42 | | 08'40" (+01'57") | 1000 / 42000 | | 43 | | 11'23" (+04'40") | 709 / 42709 |
 新北市Hsin  熱爆了！跑到頭昏眼花，過終點後還忘了按下停止計時鍵🤣🤣 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
3月累積里程 : 48.34 km  Mizuno Hitogami 2 累積 : 393.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 07'03" | 00:14'16" | | 3 | 07'00" | 00:21'16" | | 4 | 06'50" | 00:28'06" | | 5 | 06'43" | 00:34'49" | | 6 | 07'04" | 00:41'53" | | 7 | 07'46" | 00:49'39" | | 8 | 07'00" | 00:56'39" | | 9 | 06'56" | 01:03'35" | | 10 | 07'22" | 01:10'57" | | 11 | 06'37" | 01:17'34" | | 12 | 07'12" | 01:24'46" | | 13 | 06'54" | 01:31'40" | | 14 | 07'15" | 01:38'55" | | 15 | 07'30" | 01:46'25" | | 16 | 07'14" | 01:53'39" | | 17 | 07'14" | 02:00'53" | | 18 | 08'17" | 02:09'10" | | 19 | 07'03" | 02:16'13" | | 20 | 08'29" | 02:24'42" | | 21 | 07'13" | 02:31'55" | | 22 | 07'58" | 02:39'53" | | 23 | 10'49" | 02:50'42" | | 24 | 07'53" | 02:58'35" | | 25 | 09'40" | 03:08'15" | | 26 | 08'18" | 03:16'33" | | 27 | 16'06" | 03:32'39" | | 28 | 07'31" | 03:40'10" | | 29 | 07'53" | 03:48'03" | | 30 | 08'42" | 03:56'45" | | 31 | 08'13" | 04:04'58" | | 32 | 08'11" | 04:13'09" | | 33 | 09'27" | 04:22'36" | | 34 | 08'11" | 04:30'47" | | 35 | 10'07" | 04:40'54" | | 36 | 08'45" | 04:49'39" | | 37 | 08'54" | 04:58'33" | | 38 | 08'52" | 05:07'25" | | 39 | 07'38" | 05:15'03" | | 40 | 10'54" | 05:25'57" | | 41 | 07'52" | 05:33'49" | | 42 | 08'41" | 05:42'30" | | 42.7 | 11'22" | 05:50'34" |
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