20.9 km | 01:55:00 | 05:30/km日期: 2018-03-04 06:35 - 卡路里: 1373 Cal - 總步數: 19900 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 04'54" / 05'10" / 05'15" / 05'00" / 04'51" / 04'52" / 06'25" / 05'13" / 05'40" / 05'00" / 05'12" / 06'35" / 05'08" / 05'18" / 06'29" / 05'41" / 05'27" / 05'27" / 05'34" / 05'40" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'27") | 1000 / 1000 | 175 / 108 |
| 2 | | 05'06" (+00'20") | 1011 / 2011 | 178 / 109 |
| 3 | | 05'14" (+00'28") | 1002 / 3014 | 180 / 105 |
| 4 | | 05'00" (+00'14") | 1009 / 4023 | 184 / 108 |
| 5 | | 04'46" | 1006 / 5030 | 183 / 114 |
| 6 | | 06'04" (+01'18") | 1005 / 6035 | 145 / 113 |
| 7 | | 05'12" (+00'26") | 1003 / 7038 | 172 / 111 |
| 8 | | 05'10" (+00'24") | 1010 / 8049 | 183 / 105 |
| 9 | | 05'36" (+00'50") | 1010 / 9059 | 145 / 122 |
| 10 | | 05'00" (+00'14") | 1007 / 10066 | 184 / 108 |
| 11 | | 05'07" (+00'21") | 1000 / 11067 | 183 / 106 |
| 12 | | 06'32" (+01'46") | 1006 / 12074 | 146 / 104 |
| 13 | | 05'07" (+00'21") | 1006 / 13080 | 185 / 105 |
| 14 | | 05'18" (+00'32") | 1007 / 14088 | 185 / 101 |
| 15 | | 06'41" (+01'55") | 1004 / 15092 | 121 / 123 |
| 16 | | 05'25" (+00'39") | 1004 / 16096 | 187 / 98 |
| 17 | | 05'25" (+00'39") | 1005 / 17102 | 186 / 99 |
| 18 | | 05'26" (+00'40") | 1000 / 18102 | 186 / 98 |
| 19 | | 05'34" (+00'48") | 1006 / 19109 | 183 / 97 |
| 20 | | 05'48" (+01'02") | 1003 / 20112 | 182 / 94 |
| 21 | | 06'02" (+01'16") | 906 / 21019 | 177 / 92 |
3月累積里程 : 108.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'10" | 00:10'04" |
| 3 | 05'15" | 00:15'19" |
| 4 | 05'00" | 00:20'19" |
| 5 | 04'51" | 00:25'10" |
| 6 | 04'52" | 00:30'02" |
| 7 | 06'25" | 00:36'27" |
| 8 | 05'13" | 00:41'40" |
| 9 | 05'40" | 00:47'20" |
| 10 | 05'00" | 00:52'20" |
| 11 | 05'12" | 00:57'32" |
| 12 | 06'35" | 01:04'07" |
| 13 | 05'08" | 01:09'15" |
| 14 | 05'18" | 01:14'33" |
| 15 | 06'29" | 01:21'02" |
| 16 | 05'41" | 01:26'43" |
| 17 | 05'27" | 01:32'10" |
| 18 | 05'27" | 01:37'37" |
| 19 | 05'34" | 01:43'11" |
| 20 | 05'40" | 01:48'51" |
| 20.9 | 06'46" | 01:55'00" |
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