| 本來想說這有是一場烤肉的賽事，後來太陽公公有留點情面，8:00過後才出來，讓我多爭取一些時間，順利破了全馬PB~
感謝工作人員烈日下工作~ 賽前宣言: 加油！ 賽後評分: 很棒的賽事，補給，動線都很好
工作人員辛苦啦~ 給 5 星  3月累積里程 : 116.09 km  Mizuno WAVE RIDER20 累積 : 2616.5 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'23" | 00:11'25" | | 3 | 05'32" | 00:16'57" | | 4 | 05'16" | 00:22'13" | | 5 | 05'31" | 00:27'44" | | 6 | 05'38" | 00:33'22" | | 7 | 05'31" | 00:38'53" | | 8 | 05'35" | 00:44'28" | | 9 | 05'24" | 00:49'52" | | 10 | 05'33" | 00:55'25" | | 11 | 05'38" | 01:01'03" | | 12 | 05'34" | 01:06'37" | | 13 | 06'13" | 01:12'50" | | 14 | 05'23" | 01:18'13" | | 15 | 05'30" | 01:23'43" | | 16 | 05'44" | 01:29'27" | | 17 | 05'40" | 01:35'07" | | 18 | 05'29" | 01:40'36" | | 19 | 05'35" | 01:46'11" | | 20 | 05'34" | 01:51'45" | | 21 | 05'46" | 01:57'31" | | 22 | 05'35" | 02:03'06" | | 23 | 05'34" | 02:08'40" | | 24 | 06'35" | 02:15'15" | | 25 | 05'47" | 02:21'02" | | 26 | 05'46" | 02:26'48" | | 27 | 05'49" | 02:32'37" | | 28 | 05'56" | 02:38'33" | | 29 | 06'52" | 02:45'25" | | 30 | 06'15" | 02:51'40" | | 31 | 09'32" | 03:01'12" | | 32 | 06'26" | 03:07'38" | | 33 | 06'34" | 03:14'12" | | 34 | 07'17" | 03:21'29" | | 35 | 06'38" | 03:28'07" | | 36 | 07'51" | 03:35'58" | | 37 | 05'59" | 03:41'57" | | 38 | 06'43" | 03:48'40" | | 39 | 08'29" | 03:57'09" | | 40 | 07'13" | 04:04'22" | | 41 | 07'56" | 04:12'18" | | 42 | 07'18" | 04:19'36" | | 42.8 | 07'05" | 04:25'31" |
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恭喜破PB
全馬 | 04:25:31 | 06:17/km | 第3馬
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