14.2 km | 01:18:37 | 05:31/km日期: 2018-03-04 06:45 - 卡路里: 1077 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'51" / 05'50" / 06'09" / 05'33" / 05'26" / 05'22" / 05'24" / 05'16" / 05'29" / 05'29" / 05'21" / 05'21" / 05'51" / 05'20" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'33") | 1000 / 2000 |
| 3 | | 05'59" (+00'43") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'28" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'21" (+00'05") | 1000 / 11000 |
| 12 | | 05'21" (+00'05") | 1000 / 12000 |
| 13 | | 05'34" (+00'18") | 1000 / 13000 |
| 14 | | 05'21" (+00'05") | 1000 / 14000 |
| 15 | | 05'43" (+00'27") | 229 / 14229 |
3月累積里程 : 66.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 06'09" | 00:17'50" |
| 4 | 05'33" | 00:23'23" |
| 5 | 05'26" | 00:28'49" |
| 6 | 05'22" | 00:34'11" |
| 7 | 05'24" | 00:39'35" |
| 8 | 05'16" | 00:44'51" |
| 9 | 05'29" | 00:50'20" |
| 10 | 05'29" | 00:55'49" |
| 11 | 05'21" | 01:01'10" |
| 12 | 05'21" | 01:06'31" |
| 13 | 05'51" | 01:12'22" |
| 14 | 05'20" | 01:17'42" |
| 14.2 | 05'43" | 01:19'01" |
展開計圈分析
留言 
