16.3 km | 01:37:13 | 05:56/km日期: 2014-01-16 18:48 - 地點: 大安公園 - 卡路里: 1345 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'36" / 06'12" / 06'08" / 06'06" / 05'57" / 06'10" / 06'00" / 06'08" / 06'03" / 06'06" / 05'47" / 05'45" / 05'40" / 05'28" / 05'24" / 05'10" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'23") | 1010 / 1010 |
| 2 | | 06'10" (+00'59") | 1010 / 2020 |
| 3 | | 06'11" (+01'00") | 1004 / 3025 |
| 4 | | 06'05" (+00'54") | 1015 / 4041 |
| 5 | | 05'57" (+00'46") | 1006 / 5047 |
| 6 | | 06'07" (+00'56") | 1004 / 6051 |
| 7 | | 06'02" (+00'51") | 1013 / 7064 |
| 8 | | 06'06" (+00'55") | 1006 / 8071 |
| 9 | | 06'04" (+00'53") | 1015 / 9086 |
| 10 | | 06'04" (+00'53") | 1005 / 10091 |
| 11 | | 05'46" (+00'35") | 1010 / 11102 |
| 12 | | 05'43" (+00'32") | 1009 / 12112 |
| 13 | | 05'37" (+00'26") | 1011 / 13124 |
| 14 | | 05'30" (+00'19") | 1001 / 14125 |
| 15 | | 05'19" (+00'08") | 1014 / 15140 |
| 16 | | 05'11" | 1008 / 16149 |
| 17 | | 05'12" (+00'01") | 345 / 16494 |
看過了日月潭的美景，再回來跑大安公園就覺得好無趣...
1月累積里程 :
186.02 km 
NIKE Flex Experience RN 累積 :
502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'08" | 00:18'56" |
| 4 | 06'06" | 00:25'02" |
| 5 | 05'57" | 00:30'59" |
| 6 | 06'10" | 00:37'09" |
| 7 | 06'00" | 00:43'09" |
| 8 | 06'08" | 00:49'17" |
| 9 | 06'03" | 00:55'20" |
| 10 | 06'06" | 01:01'26" |
| 11 | 05'47" | 01:07'13" |
| 12 | 05'45" | 01:12'58" |
| 13 | 05'40" | 01:18'38" |
| 14 | 05'28" | 01:24'06" |
| 15 | 05'24" | 01:29'30" |
| 16 | 05'10" | 01:34'40" |
| 16.3 | 07'26" | 01:37'13" |
展開計圈分析
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