10.5 km | 01:02:15 | 05:55/km日期: 2018-03-03 06:27 - 總爬升: 318 m - 卡路里: 558 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 03'00" / 05'58" / 05'44" / 05'51" / 05'32" / 05'55" / 06'18" / 05'54" / 05'44" / 05'42" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'43") | 1609 / 1609 |
| 2 | | 05'44" | 1609 / 3218 |
| 3 | | 05'47" (+00'03") | 1609 / 4828 |
| 4 | | 06'00" (+00'16") | 1609 / 6437 |
| 5 | | 05'56" (+00'12") | 1609 / 8046 |
| 6 | | 05'47" (+00'03") | 1609 / 9656 |
| 7 | | 05'32" | 860 / 10516 |
3月累積里程 : 190.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 05'58" | 00:08'58" |
| 3 | 05'44" | 00:14'42" |
| 4 | 05'51" | 00:20'33" |
| 5 | 05'32" | 00:26'05" |
| 6 | 05'55" | 00:32'00" |
| 7 | 06'18" | 00:38'18" |
| 8 | 05'54" | 00:44'12" |
| 9 | 05'44" | 00:49'56" |
| 10 | 05'42" | 00:55'38" |
| 10.5 | 05'34" | 00:58'31" |
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