15.0 km | 01:15:56 | 05:03/km日期: 2018-03-02 15:36 - 卡路里: 990 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'57" / 05'34" / 05'19" / 05'22" / 05'04" / 04'50" / 04'49" / 05'15" / 05'20" / 05'12" / 05'06" / 05'04" / 04'47" / 04'24" / 04'02" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'56") | 1000 / 1000 |
| 2 | | 05'33" (+01'32") | 1000 / 2000 |
| 3 | | 05'19" (+01'18") | 1000 / 3000 |
| 4 | | 05'21" (+01'20") | 1000 / 4000 |
| 5 | | 05'03" (+01'02") | 1000 / 5000 |
| 6 | | 04'50" (+00'49") | 1000 / 6000 |
| 7 | | 04'48" (+00'47") | 1000 / 7000 |
| 8 | | 05'01" (+01'00") | 1000 / 8000 |
| 9 | | 05'19" (+01'18") | 1000 / 9000 |
| 10 | | 05'11" (+01'10") | 1000 / 10000 |
| 11 | | 05'06" (+01'05") | 1000 / 11000 |
| 12 | | 05'03" (+01'02") | 1000 / 12000 |
| 13 | | 04'47" (+00'46") | 1000 / 13000 |
| 14 | | 04'24" (+00'23") | 1000 / 14000 |
| 15 | | 04'01" | 1000 / 15000 |
| 16 | | 03'32" | 19 / 15019 |
3月累積里程 : 125.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'19" | 00:16'50" |
| 4 | 05'22" | 00:22'12" |
| 5 | 05'04" | 00:27'16" |
| 6 | 04'50" | 00:32'06" |
| 7 | 04'49" | 00:36'55" |
| 8 | 05'15" | 00:42'10" |
| 9 | 05'20" | 00:47'30" |
| 10 | 05'12" | 00:52'42" |
| 11 | 05'06" | 00:57'48" |
| 12 | 05'04" | 01:02'52" |
| 13 | 04'47" | 01:07'39" |
| 14 | 04'24" | 01:12'03" |
| 15 | 04'02" | 01:16'05" |
| 15.0 | 03'25" | 01:16'09" |
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