| 45.0 km | 04:54:28 | 06:32/km | 第3馬官方成績 | 日期 | 2017-12-10 | 成績 | 04:54:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'45" | 00:56'40" | | 00:28'55" (+01'10") | | 00:29'14" (+01'29") | 00:58'55" (+02'15") | | 00:29'41" (+01'56") | | 00:30'23" (+02'38") | 01:02'52" (+06'12") | | 00:32'29" (+04'44") | | 00:33'33" (+05'48") | 01:10'08" (+13'28") | | 00:36'35" (+08'50") | | 00:37'25" (+09'40") | 00:00'00" | |
日期: 2017-12-10 06:00 - 卡路里: 2049 Cal - 總步數: 56260 - 平均步頻: 191 - 平均步幅: 81 cm - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'29" (+00'07") | 1007 / 1007 | 196 / 92 | 2 | | 05'22" | 1005 / 2012 | 201 / 92 | 3 | | 05'27" (+00'05") | 1008 / 3020 | 201 / 90 | 4 | | 05'39" (+00'17") | 1001 / 4021 | 191 / 92 | 5 | | 05'37" (+00'15") | 1004 / 5026 | 200 / 88 |
6 | | 05'41" (+00'19") | 1010 / 6037 | 200 / 87 | 7 | | 05'36" (+00'14") | 1004 / 7041 | 196 / 90 | 8 | | 05'43" (+00'21") | 1004 / 8046 | 202 / 86 | 9 | | 05'44" (+00'22") | 1002 / 9048 | 201 / 86 | 10 | | 06'02" (+00'40") | 1000 / 10048 | 189 / 87 | 11 | | 05'45" (+00'23") | 1002 / 11051 | 203 / 85 | 12 | | 05'48" (+00'26") | 1000 / 12051 | 202 / 84 | 13 | | 06'07" (+00'45") | 1005 / 13057 | 187 / 87 | 14 | | 05'50" (+00'28") | 1000 / 14057 | 203 / 84 | 15 | | 05'44" (+00'22") | 1006 / 15063 | 199 / 87 | 16 | | 05'47" (+00'25") | 1007 / 16070 | 195 / 88 | 17 | | 05'53" (+00'31") | 1007 / 17078 | 199 / 85 | 18 | | 05'57" (+00'35") | 1001 / 18080 | 198 / 84 | 19 | | 06'29" (+01'07") | 1004 / 19084 | 181 / 85 | 20 | | 05'41" (+00'19") | 1007 / 20092 | 201 / 87 | 21 | | 05'51" (+00'29") | 1002 / 21095 | 199 / 85 | 22 | | 05'50" (+00'28") | 1008 / 22103 | 202 / 84 | 23 | | 06'00" (+00'38") | 1005 / 23108 | 191 / 86 | 24 | | 06'25" (+01'03") | 1000 / 24108 | 174 / 88 | 25 | | 06'08" (+00'46") | 1002 / 25111 | 202 / 80 | 26 | | 06'12" (+00'50") | 1004 / 26116 | 199 / 80 | 27 | | 07'00" (+01'38") | 1001 / 27117 | 173 / 82 | 28 | | 06'28" (+01'06") | 1005 / 28123 | 183 / 84 | 29 | | 06'14" (+00'52") | 1007 / 29130 | 199 / 80 | 30 | | 06'33" (+01'11") | 1009 / 30140 | 195 / 78 | 31 | | 06'59" (+01'37") | 1008 / 31148 | 163 / 87 | 32 | | 06'21" (+00'59") | 1001 / 32150 | 190 / 82 | 33 | | 06'42" (+01'20") | 1001 / 33152 | 189 / 78 | 34 | | 07'14" (+01'52") | 1000 / 34152 | 169 / 81 | 35 | | 06'31" (+01'09") | 1001 / 35153 | 197 / 77 | 36 | | 06'45" (+01'23") | 1004 / 36158 | 195 / 75 | 37 | | 07'47" (+02'25") | 1007 / 37165 | 167 / 76 | 38 | | 07'06" (+01'44") | 1007 / 38173 | 193 / 72 | 39 | | 07'10" (+01'48") | 1003 / 39176 | 193 / 71 | 40 | | 07'56" (+02'34") | 1007 / 40184 | 161 / 78 | 41 | | 07'14" (+01'52") | 1008 / 41193 | 194 / 71 | 42 | | 07'23" (+02'01") | 1001 / 42194 | 193 / 70 | 43 | | 08'05" (+02'43") | 1005 / 43200 | 175 / 70 | 44 | | 07'15" (+01'53") | 1004 / 44204 | 195 / 70 | 45 | | 07'18" (+01'56") | 1002 / 45207 | 194 / 70 | 46 | | 06'52" (+01'30") | 1004 / 46211 | 179 / 80 |
賽後評分: 補給讚、沖浴提供熱水、伴手禮佳 給 5 星 12月累積里程 : 89.30 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'24" | 00:10'56" | 3 | 05'27" | 00:16'23" | 4 | 05'43" | 00:22'06" | 5 | 05'39" | 00:27'45" | 6 | 05'41" | 00:33'26" | 7 | 05'39" | 00:39'05" | 8 | 05'45" | 00:44'50" | 9 | 05'45" | 00:50'35" | 10 | 06'05" | 00:56'40" | 11 | 05'43" | 01:02'23" | 12 | 05'52" | 01:08'15" | 13 | 06'06" | 01:14'21" | 14 | 05'52" | 01:20'13" | 15 | 05'41" | 01:25'54" | 16 | 05'43" | 01:31'37" | 17 | 05'56" | 01:37'33" | 18 | 06'02" | 01:43'35" | 19 | 06'19" | 01:49'54" | 20 | 05'41" | 01:55'35" | 21 | 05'55" | 02:01'30" | 22 | 05'50" | 02:07'20" | 23 | 05'56" | 02:13'16" | 24 | 06'35" | 02:19'51" | 25 | 06'07" | 02:25'58" | 26 | 06'12" | 02:32'10" | 27 | 06'58" | 02:39'08" | 28 | 06'31" | 02:45'39" | 29 | 06'12" | 02:51'51" | 30 | 06'36" | 02:58'27" | 31 | 06'59" | 03:05'26" | 32 | 06'21" | 03:11'47" | 33 | 06'40" | 03:18'27" | 34 | 07'12" | 03:25'39" | 35 | 06'21" | 03:32'00" | 36 | 06'44" | 03:38'44" | 37 | 07'47" | 03:46'31" | 38 | 07'07" | 03:53'38" | 39 | 07'15" | 04:00'53" | 40 | 07'42" | 04:08'35" | 41 | 07'27" | 04:16'02" | 42 | 07'24" | 04:23'26" | 43 | 07'37" | 04:31'03" | 44 | 07'35" | 04:38'38" | 45 | 07'22" | 04:46'00" | 46 | 06'44" | 04:52'44" | 46.0 | 412'41" | 04:54'28" |
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