14.0 km | 01:12:35 | 05:10/km日期: 2018-03-01 17:17 - 平均心率: 152 - 卡路里: 913 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'12" / 05'11" / 05'08" / 05'17" / 05'07" / 05'07" / 05'03" / 05'13" / 05'11" / 05'11" / 05'18" / 05'20" / 05'18" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'17") | 1000 / 1000 |
| 2 | | 05'11" (+00'16") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'16") | 1000 / 9000 |
| 10 | | 05'10" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'22") | 1000 / 11000 |
| 12 | | 05'20" (+00'25") | 1000 / 12000 |
| 13 | | 05'17" (+00'22") | 1000 / 13000 |
| 14 | | 04'55" | 1000 / 14000 |
| 15 | | 04'03" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
290.27 km 
MIZUNO X10 累積 :
1504.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'08" | 00:15'31" |
| 4 | 05'17" | 00:20'48" |
| 5 | 05'07" | 00:25'55" |
| 6 | 05'07" | 00:31'02" |
| 7 | 05'03" | 00:36'05" |
| 8 | 05'13" | 00:41'18" |
| 9 | 05'11" | 00:46'29" |
| 10 | 05'11" | 00:51'40" |
| 11 | 05'18" | 00:56'58" |
| 12 | 05'20" | 01:02'18" |
| 13 | 05'18" | 01:07'36" |
| 14 | 04'56" | 01:12'32" |
| 14.0 | 03'34" | 01:12'34" |
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